Your body deserves more
Swedish & Remedial Massage
Remedial / Deep Tissue Massage can be a treatment for the whole body or for a specific injury or problem (e.g sprains, overuse, work related muscular conditions, bruising). The process will help reduce adhesions and scar tissue and increase health to the cells and body’s systems.
Swedish/Relaxation massage increases the oxygen flow in the blood and releases toxins from the muscles. It affects the nerves, muscles, glands, and circulation, while promoting health and well being. It is gentle and promotes relaxation. It is great for re-balancing and de-stressing.
Life Coaching is like professional friendship where you get help in achieving your dreams and desires. We are all growing and evolving and have the potential of being happy and successful and personal development, with the help of a life coach, is an effective way of achieving it.
Touch for Health
Touch for Health is a system of balancing posture, attitude and life energy to relieve stress, aches and pains, feel and function better, be more effective, clarify and achieve your goals and enjoy your life!
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears.
Based on the concept of internal energy fundamental to traditional Chinese medicine, this testing is a noninvasive way of evaluating the body’s imbalances and assessing its needs. It involves testing the body’s responses when applying slight pressure to a large muscle, to provide information on energy blockages, the functioning of the organs, nutritional deficiencies, and food sensitivities, among other things. It can also be used to test the body’s responses to herbs and other remedies.
Postural & Nutrition Awareness
Help for Allergies
For more information about the best services for your needs or to organise an appointment - just give us a call!