
Lou
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About Move Move Pilates
Servicing area
Moorabbin, Hampton East, Bentleigh East, Highett, Cheltenham, Brighton East, Sandringham, VICFocus areas
- Reformer Pilates Classes - get a great workout on the Pilates Reformer using brain-based cues tailored to you to get you working both smarter and harder! Max 4 per class.
- Tower Pilates Classes - you'll only find this class at Move Move Pilates. You'll use our limited edition Tower Trainers and our Hypervibe whole-body-vibration machines for a class that will have you standing, sitting and on the mat. Challenge yourself from head-to-toe! Max 4 per class.
- 360 Studio Pilates Classes - our take on clinical Pilates. Great if you have an injury, chronic pain or just want to focus on something specific today. Max 3 per class your experienced instructor will choose exercises and cues specifically for you.
Check out our Pilates class timetable
Private Neuro Pilates Sessions
For the ultimate Pilates experience, book a private Pilates session with our founder, Lou. Lou is the only Level 3 Neuro Studio Practitioner in Melbourne. Using evidence-based proven neuro-techniques Lou will help you take your Pilates practice to the next level. This is a great option if you have an injury, are suffereing from chronic pain or have a neurological condition.
Experienced Team
Our team consists of Pilates Practitioners with over 30 years combined experience. Every team member has a Diploma in Pilates and has taken further education to develop their skills and expertise.
Business Hours
We're open 7 days.
Monday |
8:00 am | To | 8:00 pm |
Tuesday |
9:30 am | To | 8:00 pm |
Wednesday |
7:30 am | To | 8:00 pm |
Thursday |
9:30 am | To | 8:00 pm |
Friday |
7:30 am | To | 1:30 pm |
Saturday |
9:00 am | To | 11:00 am |
Sunday |
8:30 am | To | 12:30 pm |
Qualifications
- Level 3 Neuro Studio Practitioner
- Diploma In Pilates Movement Therapy
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