Lou
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Real Pilates for Real People
About The Movement Movement
Servicing area
Moorabbin, Hampton East, Bentleigh East, Highett, Cheltenham, Brighton East, Sandringham, VICFocus areas
Movement
Coaching
Posture
Purpose
Fitness
Aches & pains
At Move Move we see Movement (or exercise, although we avoid that word as much as possible) as an enabler. Moving Well allows you to live your life on your terms.
We believe that you deserve a body fit for purpose. So whether your goals are simple (get through the day with no pain) or complex (climb Mount Everest) we can help you create the body you need.
Move Well
You only have one body, learn how to use it well. Learn how to move, how to sit, how to stand.
Whatever movement activity you’re doing, strive to do it well.
Move Often
We live such fast-paced, time-poor lives; yet move less and less. We’re often stressed and tired which leads to even less movement
With so much conflicting advice out there about how to move we often lose sight of the underlying message. Here at Move Move our philosophy keeps it simple… Just Move
Move with Passion
Stop thinking about exercising and start thinking about moving.
Find what moves you to move – dance like no-one’s watching, run, play with the kids, get out in the garden.
Click here to view our current class schedule
For more information about the best services for your needs or to organise an appointment - just give us a call!
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