Member since 2023

Focus areas

Wellbeing Collagen Lung Energy Movement Inflammation

Vikasati

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We believe a holistic approach to wellness is the key to achieving your personal goals. Incorporating our gym, bathhouse and cafe, Vikasati, located in Red Hill, Brisbane, is a place of inspiration and enrichment that focuses on balancing both your inner and outer health, through our unique approach to fitness and wellness as a whole. We want you to ‘be the change’, to move your body, restore your mind and find a sense of belonging. Our aim is to build a community of healthy, thriving individuals, allowing you to function optimally in all aspects of life. In turn, this will empower you to be and do your best when it comes to those important matters of family, work and health. We want you to ‘be the change’ and are committed to you achieving your highest potential. We achieve this through world-class coaching and innovative, restorative practices, integrating both new technology and ancient wisdom. We believe your environment dictates your performance, which is why Vikasati is your long-term partner every step of the way to the realisation of your personal health and well-being goals.

Vikasati

Focus areas

Wellbeing Collagen Lung Energy Movement Inflammation

Our Gym, Bathhouse and Cafe Facilities

Bathhouse

We believe that restoration is fundamental to your overall health regime and created the Sanctuary to ensure the complete rejuvenation of your body and mind. Offering both dry and infrared saunas, hot and cold magnesium plunge pools and ice baths, the Sanctuary gives you access to world-class facilities, all in one place. Purposefully designed to support the resetting of your physical, mental and emotional state, the Sanctuary bathhouse is a peaceful space to disconnect from the world, energise you for peak performance throughout the day, restore your body after a hard day’s work or physical training session, and aid your body’s natural detoxification processes for optimal wellbeing.

LEARN MORE ABOUT OUR BRISBANE BATHHOUSE

Ice Baths

If you’re looking for the best ice bath in Brisbane, look no further.

Vikasati is proud to be one of the premier providers of ice baths in Brisbane. Our ice baths are set to 6 degrees, unlocking huge benefits physically and mentally, that you simply don’t get in higher temperatures. And the best part? They come included in your Sanctuary session.

Ice baths are an incredibly powerful tool for strengthening your immune system, improving thermoregulation, developing control over your mind and nervous system, reducing inflammation, and forging unwavering discipline and mental resilience. We are very excited to feature ice baths in our bathhouse in a way that is accessible, safe, non-intimidating and optimised for maximum benefits.

LEARN MORE ABOUT OUR ICE BATHS IN BRISBANE

Infrared Sauna

Experience the healing benefits of infrared sauna in Brisbane at Vikasati. Our infrared sauna is located in our Sanctuary bathhouse. This is a place where you can achieve optimal levels of restoration and energy, a refuge in the middle of the hustle and bustle of city life.

Our infrared sauna is unique in that it offers full spectrum infrared light (near, mid and far wavelengths), ensuring that it not only supports healing, blood flow, relaxation and sleep quality (far wavelength), but also increases cell mitochondrial efficiency, ATP stores in the body, and collagen production (near and mid wavelengths).

Sauna as a therapeutic tool has been around (in various forms) for centuries in cultures all around the world for enhancing health and well-being. Designed with your comfort and relaxation in mind, our infrared sauna is inspired by tradition but equipped with the latest technology to ensure that you receive the most benefit possible. With us, you know you’re getting the ultimate in wellness at Brisbane’s leading fitness and wellness centre.

LEARN MORE ABOUT OUR INFRARED SAUNAS IN BRISBANE

Cafe

The creation of new friendships and connections are essential elements of the holistic journey to optimal health. Conveniently located onsite, Brew Bar offers delicious, wholesome food, and a carefully curated selection of coffee, nourishing bone broths and other specialty drinks.

Services

5 Services

Sanctuary Session

1hr 30min

Day Spas

$44 Per session

Our Sanctuary Sessions run for 90 min and include access to our communal Sanctuary Bathhouse featuring our spacious Finnish sauna, hot and cold magnesium pools and ice baths.

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Ultimate Sanctuary Experience

3hr 55min

Day Spas

$74 Per session

In this ultimate Sanctuary Experience you receive a private 45min Infrared Sauna Session followed by a Sanctuary Session at our Sanctuary Bathhouse - this is an awesome deal!

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Business Hours

We're open 7 days.

Monday	4:30 am	To	8:00 pm
Tuesday	4:30 am	To	8:00 pm
Wednesday	4:30 am	To	8:00 pm
Thursday	4:30 am	To	8:00 pm
Friday	4:30 am	To	9:00 pm
Saturday	6:30 am	To	9:00 pm
Sunday	8:00 am	To	8:00 pm