Vita Lite Wellness is an online Weight Loss and Wellness Centre. We are specialists in motivating, inspiring and empowering you to achieve your desired weight loss and wellness goals.
"Our vision is to provide excellence in leadership and education to inspire and empower people worldwide to reach their highest potential with their health and happiness"
"To empower and inspire people worldwide to discover their purpose and life path via a holistic wellness journey. To lead others through professional excellence, committed service and compassionate care"
Naturopath, Nutritionist, Herbalist, Weight Loss Specialist
Paula is passionate about natural medicine and feels privileged and humbled to be able to impact the lives of her patients and improve their health and wellbeing. She believes in identifying the safest and most effective solution to her patients’ health concerns, whilst ensuring that the proposed treatment is practical, realistic and sustainable.
Paula has a particular passion in addressing the current obesity epidemic and as such she specialises in weight loss but also sees many clients for other conditions such as PMS, menopause, endometriosis, polycystic ovarian syndrome, arthritis, detoxification programs and pre-conception care.
Paula’s experience in successfully treating a wide range of health concerns also includes mental, digestive and respiratory conditions.
Paula believes it is important to choose a method of treatment that will do no harm to the patient and aims to treat the cause of the symptoms rather than suppressing or hiding the problem with medication.
Paula regularly attends training courses and seminars to remain abreast of the latest developments in the healthcare industry allowing her to impart the latest information and findings, ultimately achieving better health outcomes for you.
During the past 20 years we’ve been exposed to a variety of low fat and low calorie dieting, yet obesity is rising and is now considered an epidemic in the western world. Australia is currently ranked the sixth highest nation in the world obesity ratings.
Also, in light of the 2020 Pandemic, COVID 19, it is more important than ever before to take charge of your health and wellbeing, independent of weight loss. Comorbities such as Cardiovascular disease, Type 2 Diabetes, Metabolic Syndrome, Respiratory Disease, Auto immunity and many more can and will negatively impact immune function as well as overall health and wellness. A Ketogenic weight loss system such as Ultra Lite, has been clinically shown to improve these conditions and many more.
By incorporating the treatment of underlying health conditions we are able to enhance results using a tried and tested, clinically proven program.
The Ultra Lite Online 5 Week Weight Loss Program
The Ultra Lite Ketogenic Weight Loss Program offers a structured and easy to follow diet system, which will not only satisfy your cravings, and curb your appetite, but will also help you to….
When you are unwell, you may experience symptoms such as headaches, bloating and fatigue. This is your body’s way of letting you know that you are out of balance and your diet, lifestyle or the way your body detoxifies needs to improve. Unfortunately most people will simply take a headache pill or an antacid to make the symptoms go away and do not deal with the cause of those symptoms.
Put simply, Naturopathy is a therapy which incorporates the treatment of underlying health conditions by using natural, clinically proven medicines and tailored wellbeing programs.
Naturopathy is a system of healing that aims to provide whole body healthcare by drawing on traditional treatment methods from a variety of systems of medicine.
We can help improve the quality of your life through personal consultations and support.
Our programs are varied and can be tailored towards your needs. We help design programs which promote fat loss, assist fertility or detoxify your body - whatever your circumstances, we are here to help.
During your consult we take time to prepare a comprehensive health assessment. We listen to what you need and determine how well your body is functioning.
As each person is unique, so are the symptoms and problems they experience. This is why we pay close attention to detail, ensuring that we deliver high quality results which improve your health.
Vita Lite Wellness is committed to helping you achieve your goals, helping you get the most out of life.
With support and guidance from your Practitioner, following a detoxification program can be an effective strategy for improving the state of your health.
Detoxification is a natural metabolic process whereby the environmental and dietary toxins we are exposed to are changed into less harmful substances, and subsequently excreted from the body. The Metagenics Clinical Detoxification Programs aim to address dietary and lifestyle factors to reduce the burden placed on your detoxification system, while simultaneously supporting the capacity of your key detox organs. The ultimate goal of a professional detoxification program is to provide you with a personalised protocol that is safe and effective, and enables you to achieve the best possible health.
The Metagenics Detoxification Programs Explained
There are three Metagenics Clinical Detoxication Programs – the Health Reset Program, Gut Pathogen Elimination Program and Liver Chemical Clearance Program. Your Practitioner will recommend the program that is most suited to your health needs and will tailor your detoxification so that you can achieve the best possible results. Throughout the chosen program, your Practitioner will prescribe nutritional and herbal formulas with dietary and lifestyle guidelines to support and enhance your detoxification processes. Your individual product prescription and the duration of treatment will vary depending on which program is appropriate; however dietary and lifestyle guidelines remain consistent for all the detox programs.
Your Practitioner will select one of the following detoxification programs, tailored to your individual health needs:
Iridology is usually performed at the end of an initial naturopathic consultation.
Ear candling is an ancient clearing method that has been used by the Egyptians, Chinese, Greeks, and Hopi Indians of America. A special hollow candle is used to create a vacuum in the ear. This vacuum draws out old wax, the residues of past infections, and funguses:
Ear candling can help to:
Preparing the body for conception: