Real-time Data on Blood Sugar Levels
Vively Health has been helping people in Darlinghurst, New South Wales, and throughout Australia improve their health through an online app that allows you to monitor your glucose markers and adjust your diet, sleep, exercise and stress levels as needed.
The Vively app includes the Abbott Freestyle Libre sensor for monitoring your glucose levels as well as patches in a variety of gorgeous designs to keep your sensor secure for 14 days or longer.
What can you do on the Vively app?
Imbibing the right lifestyle for you is essential for determining what diet to follow and how to control your weight through exercise and sleep to boost your metabolism. Unfortunately, eating the wrong foods that harm your health stems from a lack of knowledge about your blood glucose levels.
Using the Vively app, you can analyse and compare the effects of different meals and ingredients on your metabolism, as well as learn how your sleep quality and exercise routine can have a direct impact on this. By activating the app, you can gain access to the following features:
Food score based on your most recent meal. Your score can range between 0 and 10. Learn how your body reacts to food, exercise, sleep, stress and other factors.
Daily Wellness Score
A daily score used to track your general health and wellbeing, as well as trends, based on your diet, habits, stress, and other factors
Compare & Experiment
Make a comparison and experiment with your meals, exercise routines and sleep schedules to see what variations and adjustments may be more effective for you.
Keep record of your meals, snacks, beverages and activities to see what works best for you.
How important is blood glucose monitoring?
Blood sugar levels are unpredictable, so maintaining the ideal range is critical for optimal health. When not addressed, too much sugar in your blood can lead to a slew of health issues such as heart disease, kidney disease, neuropathy and vision problems, among others. However, what others consider to be a healthy blood glucose range may not be for you. This is because your body composition, genes and metabolic rate are all unique, just like everyone else's.
Vively provides real-time data to help you become more aware of your individual glucose response. The Vively app gives you a better understanding of your body's needs by displaying glucose trends, meal scores and weekly lifestyle reports and progress. These profound insights enable you to make significant long-term improvements in your health and wellbeing.
Knowing your blood glucose patterns allows you to stay alert and motivated in order to avoid an unforeseen spike or drop in blood sugar levels.
Another exciting activity that you can do to achieve the ideal food score is to experiment with different ingredients in the kitchen. To assist you in making the necessary dietary adjustments, the Vively app will provide you with specific values, such as the exact meal you last had, rather than vague ones.
Ready to listen to your body and take charge of your health? Join the Vively waitlist now!
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