Two gentle healing modalities that can have profound effects on your health.
Craniosacral Therapy is a safe and gentle hands-on modality that release deeply held tension in the body to relieve dysfunction and pain and improves whole body performance and health. No oil is required throughout this treatment. Utilising soft touch which is generally no greater than 5 grams – around the weight of a nickel – practitioners release restrictions in the soft tissues that surround the central nervous system
Myofascial Release is a gentle method of stretching concentrated on the fascia to alleviate pain and to correct function. Each part of the body is connected to every other part through the fascia. It is a highly interactive therapy where the therapist uses feedback from the client’s body to guide the treatment. The therapist will gently apply pressure into the direction of the restriction and will then follow the rhythm and motion of the tissue until freedom of movement is felt.
For more information about Craniosacral Therapy & Myofascial Therapy, view our website, send us an email or give us a call