Peninsula Natural Solutions

Peninsula Natural Solutions is the name of my web site, I practice in Frankston, Victoria. I  can use a  number different modalies to help, from the self empowering use of Meditation and Stress Managment techniues and courses, to Clinical Hypnotherapy and Counselling for the treatment of a wide range of emotional and physical conditions.

To ensure your optimal wellbeing, I combine these modalities with other science-based therapies, that you can find on my website. I am a Reiki practioner and  teacher if you are interested in Metaphysical Healing.

You can find out more on my website, peninsulanaturalsolutions.com.au

During a hypnotherapy session, the practitioner employs hypnosis, which is a process that guides you into a relaxed mind state where you can gain more clarity. This leads to the removal of confusion, doubt and fear.

Hypnosis makes the mind more open to reframing old beliefs. Accepting a solution-based approach to potential future changes becomes easier. This is known as reframing a situation. The mind enters a different, clearer, heightened state of consciousness as the relaxation process deepens, allowing the hypnotherapist to present alternative solutions to the parts of the brain that regulate thoughts, perception and behaviour.

What can hypnotherapy help with?

• Anxiety
• Depression
• Phobias
• Insomnia
• Relationship problems
• Low self-esteem and self-confidence
• Weight management
• Chronic pain management
• Quitting smoking

Hypnotherapy is a safe, natural, complementary therapy that can be used by anyone to treat a variety of conditions. Peninsula Natural Solutions advises our clients to consult with their primary care physician before scheduling a session to determine whether it is necessary for their treatment.

What is Counselling?

Counselling entails listening to a client's needs in order to help them find the best solution for their situation. A counsellor does not pass judgement on a client, but rather guides them through their difficulties, making them feel at ease as they discuss their problems or issues in life.

Counsellors are a valuable resource for people going through a lot of changes and challenges, or who are in the process of recovering.

What are the benefits of counselling?

Working with a qualified counsellor has many advantages because they do not take a boxed-in approach. They try a variety of approaches until they find one that works for your specific needs.

As a counsellor, I can assist you in identifying any emotional blockages before determining the best therapy to effect change for a positive outcome. Counselling is often used in tandem with hypnotherapy, particularly when the problem is deep-seated and has been present for a long time. I assists people in becoming more solution-focused by teaching them how to reframe a situation in order to achieve long-term positive change.

If you identify with or are struggling with any of the situations listed below, you may call or email Wendy for help and support:

• Relationship issues
• Phobias
• Poor communication
• Anxiety or stress
• Weight management issues
• Lack of self-confidence
• Low self-esteem
• Grief and loss
• Depression
• Smoking
• Addiction
• Change

Make an appointment by phone or email today to discuss the best treatment plan for you.