Under the symptoms of unhappiness lies the life you want to live.
Holistic-Counselling & Body-Oriented Psychotherapy will support you in moving through the unhappiness, to find the life you want to lead underneath.
Holistic Counselling & Body-Oriented Psychotherapy (Core Evolution Therapy) sessions offer a space of confidentiality, trust, listening and support allowing you to express feelings, tell your story, self-reflect in order to move forward into a happier life.
Each session you will take away tools for: Self-Care; Self-Expression; Self-Empowerment and a Sense of Direction. These tools will be personally significant; made to suit your physical, mental, emotional and spiritual needs and dreams. Integration of these tools into your life then is an investment in self right now and into the future.
As a therapist my aim is not only to listen and witness, but also to facilitate a deeper awareness by means of talking therapy, meditation/ visualisation, drawing, writing, body and posture awareness, Reiki and so on. In this way, not only your mental faculty is engaged, but your intuitive, subconscious and creative ones as well.
Small home-tasks are given in order to keep up emotional expression and release between sessions and to bed-down new tools in everyday life straight away. Examples of such tasks are journalling, having your own particular kind of fun, mindfulness exercises etc.
I look forward to meeting you!
"I went to Margot for a number of counseling sessions when I felt challenged by my life situation mentally and spiritually. What I really liked in Margot's approach was that it was holistic and that she very creative in her methods.
She helped me to "reunite" heart and brain and helped me to gain another level of awareness for my situation, always without judgement.
If you are open to self exploration and committed to create change, then Margot is the right person to support you."
Nicole K. Newcastle
"I have been a client of Margot’s for around 2 years, and in that time, she has been an incredible guide, helping me release blockages, relax into life and feel overall more peaceful. After each session with Margot, I come away feeling a deep sense of calm and peace. She is very intuitive and dedicated to helping others unlock internal secrets and desires. I look forward to every session with joy! "
F. E. Newcastle
In the past I have run workshops around Archetypes and around Holistic Living Development and meditation circles.
I have also worked as a Reiki Practitioner in palliative care.
I regularly run InterPlay workshops in Newcastle. Like the FaceBook Page to be kept up to date of events: https://www.facebook.com/InterPlay-Newcastle-269685040064714/
My continuing commitment to living wholeheartedly and creatively is what grows my skill and insight which directly flows into my work with my clients.