Yatan Holistic Ayurvedic Centre - Menopause Treatment
What is Menopause?
The transition period is commonly between the years of 45-55 known as perimenopause. A few of the signs of menopause include vaginal dryness, lighter menstruation, drying and thinning of the skin and a lowered libido. Although it is a completely natural time it does not need to be associated with discomfort, many women experience unpleasant symptoms.
What are the signs of Menopause?
- Hot flushes
- Mood swings
- Digestive issues
- Depression and anxiety
- And more…
How can Ayurvedic Menopause treatment help me?
Every woman is unique, thus your menopause treatment must be unique with close attention paid to individual lifestyle and dietary factors. Herbal combinations and menopause diet advice to rejuvenate and strengthen the femal reproductive system. Is able to effectively regulate the hormones and calm down the emotions, together with gentle breathing techniques and exercise regimes that all assist in opening up the channels of the body and improves the transport of hormones and nutrients throughout the body.
Menopause is an opportunity to reenergise rejuvenate the body mentally, physically and spiritually. With the correct treatment and Ayurveda the unpleasant symptoms of Menopause will fade away. You will experience enhanced vitality, energy, emotional and mental balance, improved digestion and an overall slowing down of the aging process.
- ATMS - Australian Traditional Medicine Society