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Your Mind Works

Sharon White

Manly NSW 2095

Your Mind Works

NLP, Timeline Therapy, Journey Therapy, Matrix Therapy, Hypnotherapy, Counselling, Reiki, Massage, Health.

Your Mind Works


Your Mind Works provides different types of therapy that deal with the  subconscious mind, therefore getting results faster.

Who wants to go to a traditional therapist once a week for a year dealing with what you already know, when you can get much faster results working with the subconscious mind making change instantly?

Individuals and companies come to Your Mind Works because they want rapid, profound and lasting change. They want to see results that can be measured in their day to day lives and have the ability to transform their future. 

  • What would it feel like to have more energy?

  • How would if feel to be living a healthy life?

  • Do you want more of what you want and less of what you don't?

  • Imagine having solutions to life's challenges, overcoming fears and getting what have been dreaming of. 

  • How would it feel if you could communicate and relate better with your friends, partners and co-workers?  

  • Imagine having the state of mind to motivate yourself, to resolve conflict easily and overcome procrastination.

  • What would it be like to manage your stress?

  • Learn how to manifest your dreams and desires.

  • How would it feel to have the tools to clear negative emotions (such as anger, sadness, fear, anxiety or guilt), and greatly enhance your own and others' health and happiness?

These are just some of the things we can work on together.

Are You Curious About NLP & Want To Know More?

Some of our most simple NLP and therapy techniques have enabled people to change negative patterns in relationships, heal major health issues, and get rid of fears and phobias. As well as this, you will find that NLP greatly enhances your well-being making your work and home environment more productive, calm and happy. We show you how to let go of past patterns of behaviour that no longer serve you and build the future of your dreams.                                                                                                                                            

Issues We Have Successfully Helped Our Clients Resolve:                                        

  • Addictions

  • Allergies

  • Anxiety Disorders

  • Confidence

  • Depression

  • Eating Disorders

  • Fear of Flying

  • Grief

  • Habit Breaking

  • Insomnia

  • Irritable Bowel Syndrome

  • Lethargy &Tiredness

  • Pain Management (including headaches)

  • Past-Life Regression

  • Phobias & Fears

  • Self Esteem

  • Skin Conditions

  • Sports Ability & Performance

  • Stress Management

  • Weight Loss

Neuro-Linguistic Programming is an amazingly effective transformational technology that has been known to produce rapid and profound change in people's behaviour, beliefs and identities. Your Mind Works will help you gently and truthfully challenge your "structure of reality", helping you discover useful and constructive alternatives. The personal change that happens is facilitated by innovative, full-body neurological re-patterning techniques.

You can come to Your Mind Works for a one off session or we have packages. Contact us for more details. Check out our services page for more details.

No matter what you think you are, you are always more than that!   

Let Me Help You Realise Your Potential & Live The Life Your Truly Dream Of!


About Sharon


Your Mind Works is a specialised, integrated practise offering services in the areas of Neuro Linguistic Programming, Journey Therapy, Hypnotherapy, Timeline and Matrix Therapies. Sharon White, the founder and principal therapist has 20 years experience in working on a one to one basis with her clients. 

Sharon started as a body therapist specialising in 12 modalities. After years of working with clients, and the same clients coming back time and again for the same reason she started to think deeper about how these people's emotional states were affecting their bodies. This was the point when she started to look into the mind and how it affects us both at a conscious and unconscious level, and the effect it has on us at the physical level. She has a passion for helping people and is now using NLP, Journey Therapy, Hypnotherapy, Timeline and Matrix Therapies to help her clients get the results they are looking for in all aspects of their life. Sharon is a Journey practitioner, Master practitioner of Hypnotherapy and a Trainer of NLP, Timeline and Matrix Therapies. Sharon also runs Global Healing Exchange and Holistic Living Magazine with a team of global health and wellness experts. 

Sharon believes that the core of our issues is not loving ourselves enough. Isn't it true that we treat our loved ones so much better than we treat ourselves?  Working on self love is key to living the life you want. She says, "Self Love is the key to everything! When we have Self Love we can achieve so much more".   

People come to Your Mind Works because they want rapid, profound and lasting change. They want to see results that can be measured in their day to day lives and have the ability to transform their future.

How will you feel when you have the tools to clear negative emotions (such as anger, fear, grief, anxiety or guilt)?

How will you feel when you are having an empowering effect on your own health and gaining results?

How will you feel when you release the things from the past that have held you back, so you can let go and achieve your dreams?

Imagine having the state of mind to motivate yourself and like the life you want. 

These are some of the things we can cover during our sessions.


Services Offered - Packages Tailor Made For You


Your package is tailor made for you after our initial consultation

One Hour Session

5 x Hour Sessions

10 x Hour Sessions 

Therapies On Offer


What is NLP and how can it help me?

Neuro-Linguistic Programming is a powerful body of information about how the human mind works, built up since the 1970's and continuing to evolve through new research. At the heart of NLP is a wide range of methods and models for understanding how people think, behave and change. It offers a flexible approach which brings about positive, fast change in individuals and organizations and empowers them to adapt to an ever-shifting world. NLP provides the skills to define and achieve your outcomes or goals and a heightened awareness of your five senses, allowing you to remain flexible, on track and maintain rapport with those around you.

What is Journey Therapy and how can it help me?

The Journey, pioneered by mind body healing expert Brandon Bays, provides a road-map to the unlimited healing potential that exists in each one of us. The Journey is a simple, yet powerful step-by-step process that gives us the tools to access our body's infinite wisdom and elicit its own healing power, getting to the root cause of any long-standing difficulty, fear or block. The core belief is that it's possible to heal anything at a profound emotional and physical level, to clear out old issues for good and to know absolute clarity, freedom and joy.

In the Journey process you are guided to uncover specific phantom cell memories, resolve them completely and clear them out. It's as if you unlock the innate "healing ability" deep within to then allow your body - and being - to go about the process of healing quite naturally on its own and you are left soaring in the boundless joy, peace, and wholeness that is your own essence.

The Journey Therapy deals with the elimination of painful emotions hidden within the body. It appears to free up and heal, at cellular level, the outward manifestation of stifling and blocking of, for example, careers, relationships and health. Behavioural patterns supporting negatives, such as trauma and depression in adults to self esteem and other symptoms of unhappiness in young people, can be cleared. The sense of well-being at the core of all human life can then be restored or reclaimed.

Today, The Journey gives anyone who lives with emotion driven issues, the opportunity to process them at cellular level and release themselves, whether their issues are due to degenerative physical disorders, ME, allergies, depression, unhappy relationships, sexual problems, broken careers or financial misfortune.

Do you recognize any of these in yourself?

Would you like to easily release these today?

Do you want to create your amazing future?

Then Journey therapy is the key for you.

What is Time Line Therapy and how can it help me?

Time Line Therapy is a therapeutic process that uses the way our unconscious mind stores memories. We all have a "time line", a way we store time, though you may not think of how your unconscious stores and retrieves memories, or even know that it does! It is how you unconsciously know the difference between a memory of the past and a memory of the future. And, now knowing this, you can produce long lasting change at the unconscious mind using Time Line Therapy as a technique to create the change you want.

You see, try and change all you want with your conscious mind and your results are limited. It is why, change can take place but reverts in a very short space of time. Change ALWAYS occurs in the unconscious mind. The Time Line Therapy process allows you to work at the unconscious level and release the effects of past negative experiences and change "inappropriate" programming in minutes rather than days, months or years. It allows you to release negative emotions such as;

→ Anger
→ Fear
→ Hurt
→ Guilt
→ Sadness

And limiting decisions that restrict your life such as;

→ "I'm not good enough"
→ "I don't deserve.... x y z"
→ "I don't deserve.... x y z"

And then, it empowers you to create your future success. This process involves using our imagination and that is truly inspirational.

Do you recognize any of these in yourself?

Would you like to easily release these today?

Do you want to create your amazing future?

Then Time Line Therapy is the key for you. A Time Line Therapy session can be done very effectively over the phone with your Time Line Therapy coach.

What is Hypnotherapy and how can it help me?

Hypnosis is a widely accepted method for helping people make changes at the Unconscious level. Clinical Hypnosis or Hypnotherapy, is a therapeutic process designed to create an altered state of consciousness which stimulates the relaxation response and enables the mind to become suggestible. This allows the creative parts of the brain to play with the suggested images thus altering the visual, auditory, kinaesthetic and the intuitive perceptions which, in turn, stimulates change. The effectiveness of hypnosis is directly related to the ability to influence or persuade the unconscious or subconscious mind. Any process which relies on communicating and changing the unconscious mind is hypnotic in nature.

NLP, Time Line, Matrix and Journey Therapies are advanced hypnosis techniques for helping people change quickly.

It is the innate healing capacity of our own body that may be stimulated by Hypnotherapy. Consequently, the list of things which may be helped via Hypnotherapy is far too long and varied to list but certainly includes: stress, anxiety, panic, phobias, unwanted habits and addictions (e.g. smoking, overeating, alcoholism), disrupted sleep patterns, lack of confidence and low self-esteem, fear of examinations and public speaking, allergies and skin disorders and migraine. Additionally, it has proved of value within surgery, where normal anaesthetics have not been practical, in the wider sphere of pain management and in the areas of both sporting and artistic performance enhancement. Used in conjunction with other counselling techniques, it can also assist in helping to resolve relationship difficulties and be useful within anger management strategies.

Do you recognize any of these in yourself?

Would you like to easily release these today?

Do you want to create your amazing future?

Then Hypnotherapy is the key for you.


Contact Us

We look forward to hearing from you!


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