A qualified Central Coast Reflexologist & Qigong Instructor. Chi Harmony & Reflexology combine as wonderful therapies to optimise the body's ability to heal with the energy of "Qi" and complete relaxation. .
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CONTACT INFORMATION
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| Contact Name |
Chi Harmony & Health |
| Address |
18 Victoria Road
WOY WOY
New South Wales 2256
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| Phone | 02 4341 2209 | | Mobile | 0417 444 277 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
WELCOME TO MY REFLEXOLOGY CLINIC
SERVICES
- REFLEXOLOGY
- Pregnancy Care
- VRT - Vertical Reflex Therapy
- QI GONG instruction
MY PRACTICE PHILOSOPHY is to help optimise a client's opportunity for healing on all levels. I encourage clients to manage their own health - with healthy eating, exercise including QI GONG plus relaxation practices.
REFLEXOLOGY
TO RELAX, RENEW & RESTORE
Reflexology is a powerful therapy when practiced by a skilled therapist can promote the body's own healing abilities and Homeostasis ( internal environmental balance) on a physical, mental, emotional and energetic level.
WHAT DOES THIS MEAN FOR YOU?
With over 15 years of experience as a specialist reflexologist I can offer you a unique treatment. All reflexes in the feet will be worked and any imbalances will be treated during the session. Energy & Hormonal systems will be stimulated & balanced resulting in you feeling energised, lighter and relaxed.
As your body responds in the next 24 - 48 hours after the treatment, toxins will be released, healing will commence with increased circulation to your organs & tissues. After several treatments your energy levels will increase and you can experience more vitality.
During the treatment session ( usually 1 Hour) I will combine techniques on feet, hands or ears - especially selected for the individual clientm and this may include VRT - Vertical Reflex Therapy (see down page) A treatment plan is designed for you remembering that Acute conditions can respond almost immediately, with Chronic conditions taking a little longer. Many of my long term clients have monthly treatments to maintain their health and lifestyle.
Benefits of regular reflexology sessions include:
- Reduces stress
- Balances the nervous System
- Boosts lymphatic function
- Improves circulation
- Enhances the body's natural healing process
- Increases vitality
I believe Reflexology is empowing - it allows the client to achieve optimum Health & Wellbeing.
WHAT IF MY FEET ACHE ?
As we Age the body structure goes down and one or more of the twenty-six bones in each foot may become misplaced causing undue pressure on some nerve endings. This can shut off a certain portion of the normal nerve and blood supply in the bottom of the feet, including slowing down the circulation."
All of this can mean Pain in the feet !!!
Our poor feet suffer more abuse and neglect than any other part of the body. Reflexology can help with gentle manipulation of all the joints, relaxation to the many muscles and tendons, and increased circulation in the feet. If there is oedema in lower legs or feet, stimulation of the Lymphatics through the feet can help, together with gentle massage of the lower legs to increase the movement of Lymph.
PREGNANCY CARE
I have been working with Pregnant Mothers for more than 7 years and I have seen the benefits for both mothers & babies, but particularly mothers. I specialise in Induction for mothers who have reached full term.
Pregnant mothers undergo a myriad of physical and hormonal changes as the body copes with the growing foetus. I have seen Reflexology help with nausea, backache, constipation, poor circulation and swollen ankles, Symphysis pubis discomfort, anxiety, fatigue in the third trimester responds well to the reflexology treatment.
Reflexology for Pregnancy care can:
- Assist in maintaining optimal health throughout pregnancy
- Reduce the stress caused by the rapidly changing body
- Help with hormonal balance
- Support the mother in her choices and assist her to come to full term in a positive way.
- Help the mother to remain calm and in charge during labour.
I believe that the pregnant mother is the one who need the nuturing during this exciting time and that is my aim with every treatment session. A recommended session plan is - once a month during the second trimester, fortnightly during the third trimester.
Reflexology for INDUCTION of LABOUR:
40 Weeks plus - can be a very anxious time. Induction treatments can assist - by relaxing the mother, stimulating certain reflexes - LABOUR often starts and continues naturally.
There are no guarantees of a successful induction, however my success for Induction of labour with only 1 treatment session is 50% - 2 sessions 80%.
Let me assist you to make your experience a positive one.
VRT - Vertical Reflex Therapy
Vertical Reflex Therapy is my speciality - for all muscular / skeletal problems, sciatica, fertility problems and hormonal imbalances. This style developed by Lynne Booth (UK) has found that when you are standing, the reflexes of your feet are activated allowing another level of healing to occur. How does this Happen? ....
During the treatment a client is required to stand for approx 5 mins either at the start or finish of a session. Dorsal reflexes on hands & feet are powerful tools when worked and linked with the energy pathways of the body. Clients often say they feel a change when often an immediate release of muscles, joints and reflexes occurs during the short treatment.
QIGONG Training & Instruction
"Qi" pronounced Chi means air, breath of life or vital energy that flows through all things in the universe.
"GONG" pronounced Gung, means the skill of working with, or cultivating, self-dicipline and achievement.
Classes are held every Tuesday morning &Thursday evenings at WOY WOY & ETTALONG
Qi Gong is one of the greatest treasures of Chinese culture that has a Lineage of more than 1000 years. Qi Gong is an art and skill to train the "Qi" and regular practice produces the effects of regulating Yin and Yang energy, dredging the channels and keeping our body healthy.
My Qigong Master Simon Blow from Sydney says " Good health is a result of a free-flowing, well-balanced energy system. Ailments both physical and emotional occur when Qi flow is blocked or impeded, causing imbalance and dys-function in the body's energy system. With regular practice Qi Gong helps to cleanse the body of toxins, restore energy, reduce stress and anxiety and help individuals maintain a healthy and active life."
Guigen Medical Qigong works with TCM theory of Five Elements to restore natural harmony in the body. Developed by Dr Xu from the Qigong Department of Beijing Hospital, is a Taoist style of Qigong. Its six different sections regulates the six major organ meridians with a series of movements. Guigen translates as " Returning to the Source or Root".
In classes I teach a variety of other forms - some slow - some fast - some short - some long and with each it takes time and patience to learn. I encourage my students to feel the" Qi ", learn about balance, co-ordination of breathing and linking mind & body using "Intention" to move the " Qi".
Easy to learn, no special equipment or clothing required, only a willingness to practice and share the "Qi" experience. I Invite you to contact me by email for a current timetable.
QIGONG HEALING
Working with Qigong Master Daryll Mitchell I have completed my certificate of Medical Qi Gong - Master Practitioner, so I now offer Qigong in my Practice. Feedback from clients range from " a deep sense of relaxation" " my headache is gone" "I feel very emotional" & " I really felt the movement of energy in my body". Combined with 40 minutes a Reflexology this is a very profound session.
MAP
Natural Fertility Management, Qigong, Reflexology, Womens Health
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