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Health By The Bay
Antonietta is an experienced homeopath who is passionate about health.
Health fund rebates available
SERVICES
Homeopathy
EFT
Health Coaching
Health Options Researcher
Training
Stress Management Coaching
Stress Management Training
Homeopathy
Homeopathy is a holistic system of medicine, aimed to promote general health as well as the treatment of chronic and acute illness. Homeopathy works by gently stimulating a person’s natural healing energy to resolve the illness, fight infection and regain health.
Homeopathy is:
- The second most widely used medicine in the world after western medicine.
- A system of healing/medicine based on the principle that a disease with a given set of symptoms can be cured by a remedy known to produce a similar set of symptoms. This is a commonly recognised principle going back to ancient Greece.
- Based on "The Law of Similars" or the principle "like cures like". This idea is the foundation of the Homeopathic approach.M
Homeopathic medicine works by stimulating the body’s own natural tendency to heal itself. It recognises that all symptoms of ill-health are expressions of disharmony within the whole person and that it is the patient who needs treatment, not the disease.
Homeopathy can help where other forms of medicine may have failed or the side effects have caused additional problems. T here are many ailments and conditions for which homeopathy is suited such as Coughs, Asthma, Migraines, Arthritis, Stress, Emotional Issues, Men’s and Woman’s Health, Teething, ADD/ADHD, pregnancy, trauma and much more.
Many people are under the misapprehension that homeopathy and conventional medicine or other therapies do not ‘mix’. That is not the case. At By The Bay, we work collaboratively with other practitioners to ensure we get the best outcomes.
EFT (also known as tapping)
Tapping is a simple but effective technique that sits somewhere between hypnosis, relaxation, and acupressure. You can learn it in a matter of minutes and use it to get instant relief to all kinds of stressful situations in your life. Kids learn tapping really quickly – and use it very effectively – perhaps because they have, overall, less inhibitions than adults. EFT/tapping uses Chinese meridians to unlock trapped energy in the body. For this reason it is sometimes called ‘emotional acupuncture’.
EFT is used to successfully treat all kinds of challenges including mood swings, fears, phobias, addiction, pain, stress management, procrastination, anxiety etc.
Anyone can learn the basic tapping sequence in 5 mins. A good practitioner can help you ‘get underneath’ and find out what is really going on. Symptoms (i.e. anxiety) are only ever just a symptom of something deeper. That way you deal with the cause as well as the symptoms.
Health Coach
Want to see if natural therapies, a different diet and or supplements can help you achieve optimal health but you are not sure where to start? Antonietta has been researching natural therapies for over 20 years. And she is committed to people finding their own best paths to healing. I just a few sessions Antonietta will help you work out what kinds of beliefs you have about healing and which healing systems are likely to work best for your needs and lifestyle. This is a great service that is ‘all about you’ exploring your needs, ideas and beliefs as they relate to health. From there you are in a stronger place to determine what kind of natural health approach is most likely to work for you. This is also available as small group or workshop.
Health Research
Let Antonietta do the health research you don’t have time to do. If you want to know how effective a range of natural healing systems are for treating various health challenges and you just don’t have the time, Antonietta will do the research for you. She will then discuss the findings with you. With an academic background in research, Antonietta really enjoys looking for answers to questions. Nominate the healing systems you would like to learn more about or leave it to Antonietta to come back with a list of preferred options and the research to support it.
Training
Having spent years teaching, Antonietta is very comfortable and enjoys leading group work – especially when discussing one of her favourite subjects – how to get well or being your best self. There are a number of group sessions that can be run including:
- 1st Aid & homeopathy. Learn to confidently and effectively treat common problems without resorting to harsh chemicals. Can be run over a series of weeks.
- 1st Aid and kids – homeopathy. Learn to confidently and effectively treat common problems without resorting to harsh chemicals and waiting rooms. Good workshops for mothers group or play groups. Can be run over a series of weeks.
- Homeopathy, Stress, Moods and Sleep. This workshop can be done as one unit or just pick one. The stress workshop is particularly interesting and can be readily adapted to different groups.
- Health coaching for small groups. Good for a small group committed to taking their health to the next level. If you have a small group that meets regularly and would like explore the idea of health in a different way, this is the workshop for you.
- Different approaches to a specific health problem e.g. arthritis. If you share an illness with a number of people and would like to find out how different healing systems work with that problem this is the workshop for you.
- EFT – An introduction. Learn the basics of EFT and some short sequences that will help you with any number of basic issues. Learn to control anger, stress and anxiety by letting your fingers do the walking.
- Workshops on request. If you have an idea for a workshop you would like to run then let me know and we can work out whether Health By The Bay or another practitioner would be best to run it.
Stress Management Coaching
Antonietta has developed the stress management program "Living Calm" This program is designed around your individual stress needs and works at your pace. The coaching uses a combination of skills development (for crisis situations) and life style changes to meet your needs. Living Calm is all about you getting to know what you need, when and how to use it optimally to enhance your performance.
Stress Management Training
Antonietta has devised a group training program to introduce participants to the Living Calm system.The system is based around your individual needs. So you don't learn skills and approaches you are never going to use. Living Calm is all about you getting to know what you need, when and how to use it optimally to enhance your performance. Living Calm is available as an online program which allows you to work at your own pace. Workshops are also popular and can be adapted to any setting. Program includes workbook.
Clinic hours
Clinic hours at Rockdale - appointment only
QUALIFICATION DETAILS
Advanced Diploma Homeopathy - Sydney College Homeopathy
Certificate 4 Mediation - Relationships Australia
Masters Policy and Applied Social Research - Macquarie University
Grad Dip Adult Education - University Technology Sydney
NLP Practitioner Training - Australian Institute NLP
Myers Briggs Profiler
Member AROH
Member AHA
EFT, Homoeopaths, NLP
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