Anita Alexander Coaching Psychologist
Do you have behaviour and thinking patterns that don’t make you happy? Is everything fine, except for that one thing that you can’t seem to shift or change?
Do you have a clear goal and just need some time and space to figure out how to get there?
Coaching Psychology will harness the will to move toward your goals, clarify your thoughts and feelings and resolve barriers to change.
What do you want your life to look like? Will you look back and say ‘I made the most of it’, or will you have regrets about what you didn’t do?
Using small steps, realistic thinking and evidence based strategies, coaching psychology addresses unconscious blocks to what you want in your life – both the big and bold changes, and the small but significant.
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