Anna Hamilton Massage & Yoga

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www.annahamiltononline.com www.yogatreeonthecoast.com   Are you tired of dragging your feet out of bed every morning, lacking enthusiasm about your day?

Anna Hamilton Massage & Yoga - Coaching

Focus areas

Coaching Fears Wellbeing Anxiety Emotions Stress Management


Coaching


I have been fortunate enough to help thousands of people to clarify what it is they really want in life and to change their mindsets so that they can live the life they ‘yearn’ for. I have the ability to teach you how to create Alchemy every single day, to grow from your past and to live a life with joy and passion.

Alchemy is not focused on trying to turn lead into gold. The gold that the alchemist seeks has always been a metaphor for something intrinsic, transformational, and innate. It is a journey towards achieving personal goals, healing on a day to day basis, turning the crap we have been going through, into rich fertiliser, helping us grow to sturdy and unshakeable.

Those with anxiety often…

  1. Disconnect with loved ones.

  2. Have emotional highs and lows or feel void of emotion.

  3. Rob themselves of joy on every level.

Working with me you can –

  • Learn how to reconnect with loved ones and life

  • Learn how to listen to and learn from your emotions

  • Learn how to step into your own power

I am highly skilled at helping people to move past their challenges and to see another side to their emotions and I think I will be able to help you greatly with my coaching.


For more information about Coaching, view my website, send me an email or give me a call


www.annahamiltononline.com

www.yogatreeonthecoast.com

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