AYU Clinic of Ayurveda

Abhyanga is the Sanskrit name for the full body oil massage. It is highly common amongst Ayurveda and is an important aspect in Ayurvedic treatment. According to the Ayurvedic Classics one is able to conduct a self-massage on a daily basis to maintain a healthy lifestyle. This massage includes methods which are proven to stimulate the lymphatic system to remove toxins from the body. Ayurvedic massage also stimulates the production of lmyphocytes which assist in maintaining the immunity. Fully body abhyanga massage is then followed with a highly relaxing steam sauna this it will improve circulation, assist in detoxification and will also help to maintain the health of your skin. Consistently receiving Ayurvedic Massage also assists in the relief of pain, prevents the signs of ageing, reduces levels of fatigue and bestows longevity.  

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