Belinda Scott Counselling

Life pressures.

Whether you have symptoms of anxiety, depression, addictions, stress,or struggling with life transitions, vocational dilemmas , relationships, or other unique life challenges,  I can assist by increasing your awareness of blind spots, reframing, building new life "narratives", or stories and helping identify previously untapped personal strengths. 

Exploring your true identity.

 When you are in good health, the spirit, soul and body are well connected and interacting in a way that brings hope and healing to ourselves and others. By providing an in-depth understanding of your basic temperament, the life journey that you've travelled and how your learned responses to life and habits we can discover what may be holding you back from developing new ways of thriving.