Kathryn Beacroft - BHealth
The Impact Centre
19 Chetwynd Rd Rd
Erina NSW 2250
Servicing area: Central Coast and Australia wide via skype
Kathryn Beacroft - BHealth - Weight Loss Management
Would you like to lose those extra kilos now?
The program I follow is based on a carbohydrate controlled diet that incorporates healthy levels of protein, healthy fats and moderate exercise to support rapid and lasting fat loss. The program encourages the body to use fat as its fuel source rather than carbohydrates. Your metabolism will shift towards burning fat however importantly muscle mass will be preserved.
Expected weight loss on this program is 0.5 to 2 kg per week.
Some of the benefits of a carbohydrate controlled diet are:
- preservation of muscle mass
- loss of visceral adipose tissue
- reduced hunger
- reduction in insulin levels
The weight loss programs includes:
- A thorough assessment of your medical history and dietary choices,
- A Zinc test. Zinc is essential for good health and weight loss
- Detailed explanation of some very simple yet very effective dietary changes you can make that will really make a difference to your weight loss, overall health and energy levels
- A prescription for nutrients/supplements that will improve your weight loss and vitallity
For further information about our weight loss services, just give us a call or visit the www.bhealth.net.au
- Adv Dip Naturopathy
- Adv Dip Nutrition
- Adv Dip Western Herbal Medicine
- Bachelor of Business
Do you want to be the author of your health?Do you have health goals that you want to achieve?Do you have health issues that you cant resolve?Are you sick and tired of feeling sick and tired?
Harness the benefits of Herbal Medicine today, by visiting B Health for a Consultation.
Kathryn specialises in providing a range of professional Naturopathy services, perfect to help treat a range of health illnesses and conditions.
"Let food be thy medicine and medicine be thy food" - Hippocrates