Bronwen Kendall | Elemental Physiotherapy

Equip yourself to help yourself

There are countless gadgets you could collect to target stiff and sore bits, or to relax your body.  Here are the ones I like the best.  

Visit the online shop for more information and to purchase

Craniocradle

$60 each

Reduce headaches, neck and body pains with the Craniocradle. This tool effectively relaxes your joints and loosens up your tight muscles.

Available in 'Original' and the firmer 'Sport' versions

Hedgehogs

$65/pair

There’s no better way to increase your flexibility, improve your range of movement and align your feet than with these reliable Hedgehogs. Also great for hands!

Neuromuscular Orthotics by Barefoot Science

$150/pair

Re-educate the musculature of your feet and legs, reducing pain and discomfort while walking, running or jumping.

Massage balls

$15 each (regular density S/M/L)
$20 each (hard massage ball)

Stimulate your joints and reduce stiffness in muscles with these spiky massage balls.

Books

Understanding the Messages of Your Body  by Jean-Pierre Barral explains how stress and trauma can create the ‘weakest link’ in our bodies. It also discusses how pain resulting from an emotional problem can cause distress in vital organs   |   $30 each

Understanding the Message of Your Joints also by Barral that explains how your joints affect the overall state of your health   |  $32

Enquire about self treatment tools and books, or shop online today