Carmen Beard - Mobile Nutrition

I can come to you!

Do you or someone you know want or need some nutritional help? Maybe you just need some advice, have a question, are struggling with weight, a type of condition or symptoms, or want to make some big changes to your diet and lifestyle. Whatever it may be, I can help!

I am not a naturopath. While I may recommend supplements that may help I do not hand out herbs I want you to pay me for, at the end of the day it is your choice what you take and change in your life. Think of me as a guide, to help you to a better outcome.

I am happy to quote depending on what you desire. I wouldn't expect people to spend a lot of money for a couple of questions or a bit of advice; and depending on what you need, we can also do it online or in person. Please feel free to contact me in regards to what you are after and I will get back to you with details about what I think would be the best approach and price.

What to expect:

Depending on what you need, the process may include:

• Client intake forms

• Assessments

• Food Diaries

• Meal Planning/Ideas

• Weight and Measurement tracking

• Initial assessment – Forms, Assessments, Measurements/Weight, Food Diary, Your Concerns and My Complete support – You can e-mail, call or text any time during the week for advice, questions or support – and I’ll contact you to check in and see how you’re going

• Review – Food Diary, Food Intake, Habits and Lifestyle – Discuss changes to start you off and again, full support and contact

• Review #2 – Similar to above – Re-check foods, weight and measurements, habits – see what is working, what isn’t and go from there

Whose it for:

Anyone looking for someone to help to guide you to take a step in the right direction!

Price:

You have my full commitment and support for $120 initially, then $80 per review **HEALTH FUND REBATE AVAILABLE** for selected providers, contact me for more information – General guideline: Initial meet - Review after a week - Second Review two-three weeks from first review and after that we'll see where we are at

Online options if you're just looking for some advice or help is: Question and Advice: $20; Up to 5 Questions: $50; Up to 10 Questions $70 - All with detailed as possible answers and I'd be happy to go over a food diary and discuss improvements with you

For more information or to make an enquiry contact Carmen today!!