Mind Counselling and Hypnotherapy

Do you:

• Feel overwhelmed by the demands of your life?

• Feel tense or anxious a lot of the time?

• Feel negative about yourself or aspects of your life?

• Dwell on problems from the past?

• Have trouble sleeping?

• Resort to alcohol or other drugs to feel better?

If you answered yes to any of these questions, then this specialist program will help you feel better and regain control of your life. I will help you resolve the unconscious triggers of panic attacks, anxiety, depression or PTSD, quickly and safely, so you feel better fast. 

Rather than feeling that your anxiety or depression controls you, you will gain a strong sense of being in control again. 

Phone for a no obligation chat 0409 803 696 to discuss your needs.
Or book your appointment online at www.changeinmind.net.au

The Richards Trauma Process
I am accredited in The Richards Trauma Process (TRTP) which is based on the integration of multiple psychotherapies for effective treatment of anxiety, depression, panic and PTSD. TRTP is now widely used across Australia and produces results very quickly without ever revisiting the initial traumatising events.  Resolving Anxiety & PTSD can be accomplished quickly and safely with this highly effective therapy.  

TRTP is a program delivered over between 3 and 5 sessions. This varies depending on the individual needs of the client.

Anxiety and feelings of panic are unconscious responses. If the unconscious perceives something as a threat, it triggers an emotional response, resulting in both psychological and physiological feelings of panic and distress. This response can be dramatic and instantaneous, or can be more muted but constant. Either way, you are left feeling on edge, uncomfortable and your confidence and self-esteem can take a battering.

My clients report feeling much better though, very quickly, often after just two or three sessions. By using highly focused and specific hypnotherapy and counselling, I will get to the root of the problem, and help you to feel happy and healthy again. 

Call 0409 803 696 or request a free phone consultation at www.changeinmind.net.au