Harbourside Chiropractic and Natural Health

Clicking on the Send Me Details Now button opens an enquiry form where you can message Harbourside Chiropractic and Natural Health directly

Send Me Details Now
Harbourside Chiropractic practitioner, Joe Lim, offers Active Release Technique from Harbourside's conveniently located clinic in the heart of North Sydney's CBD. Joe is also a Remedial and Sports Massage Therapist.

Harbourside Chiropractic - Active Release Technqiue

Focus areas

Nervous system Wellness Circulation Sprains Athletic performance Lifestyle



About Joe Lim

A Soft Tissue Therapist, specialising in acute and chronic non-traumatic injuries, Joe uses a combination of Active Release Techniques and Trigenics Functional Neurology to achieve rapid and enduring results in a variety of soft-tissue injuries. Joe is also a registered Remedial/Sports Massage Therapist.



ACTIVE RELEASE TECHNIQUE

ART ® is a soft tissue management system developed by P. Michael Leahy, D.C., CCSP. Dr. Leahy is a chiropractor in Colorado Springs, Colorado. He drew on his background in aeronautical engineering and anatomy to treat soft tissue problems, which were not responding to traditional treatments.

The aim of ART® is to restore optimal texture, motion, and function of the soft tissue and release entrapped nerves or blood vessels. This is accomplished through the removal of adhesions or fibrosis in the soft tissues via the application of specific protocols. Adhesions can occur as a result of acute injury, repetitive motion and constant pressure or tension. ART® eliminates the pain and dysfunction associated with these adhesions.

Conditions able to be successfully treated with ART® are diverse.

Some common concerns are:
  • Carpal tunnel and other peripheral nerve entrapments
  • Tendonitis and other soft tissue inflammatory disorders of the hand, wrist, elbow, shoulder, hip, knee, ankle, and foot
  • Recurrent sprains and strains



TRIGENICS FUNCTIONAL NEUROLOGY

TRIGENICS® is a neuro-kinetic, sensorimotor assessment, treatment and training system which instantly relieves pain and increases strength and movement. The complex procedures used in Trigenics® retrain the way the brain communicates it’s movement and/or pain signals with the muscles of the body.

Trigenics® is a unique and dramatically effective treatment system which utilises recent advances in applied functional neurology, developed by its founder, Dr. Allan Oolo Austin, with new manual medicine procedures. With Trigenics® your nervous system is treated to essentially reset the way your brain communicates with your body.



For more information about Active Release Technique, contact Joe Lim directly on 0412 580 320 or 'Make an Enquiry' below!

Nearby Practitioners

View all
The Soul-Full Mind College therapist on Natural Therapy Pages
Member since 2023

The Soul-Full Mind College

Focus areas

Wellbeing Mental health Depression
Circle of Friends Healing Centre therapist on Natural Therapy Pages
Member since 2007

Circle of Friends Healing Centre

Focus areas

Aura Relaxation Love
Basin Mobile Massage therapist on Natural Therapy Pages
Member since 2016

Basin Mobile Massage

Focus areas

Massage therapy Tiredness Pregnancy support
Endeavour Wellness Clinic therapist on Natural Therapy Pages
Member since 2014

Endeavour Wellness Clinic

Focus areas

Physical pain Stroke Asthma
Beth Little - Mind and Body therapist on Natural Therapy Pages
Member since 2012

Beth Little - Mind and Body

Focus areas

Private health Muscle pain Headaches

Click on Send Me Details Now to get started

Send Me Details Now