Christine Cook Sound Vibration Therapy

Benefits

Mind

• Relieves tension, anxiety and rumination


• Quietens mind for meditation


• Improves concentration and focus


• Increases confidence


• Relaxation and centeredness


• Promotes restful sleep


• Synchronises the hemispheres of the brain


• Aids in responsiveness


• Soothing and calming for dementia


• Enhances communication

Body

• Soothes muscular and joint aches and pains


• Reduces respiration


• Eases headaches and migraines


• Reduces blood pressure


• Aids with digestive problems


• Improves circulation

Spirit

• Strengthens spiritual aspects


• Unblocks energy


• Increases emotional adaptability


• Alters mood

Disclaimer

Experiences and results vary between individuals and sessions. Sound Vibration Therapy is not deemed a cure, nor a replacement for medical advice or medication. Please consult with your medical doctor prior to a session if you are pregnant, epileptic, prone to seizures or use a pacemaker.

Some Examples of Results Achieved at Group Relaxation Meditations

To protect their privacy, names are not provided.

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  A female in constant pain from sutures felt instant relief during a relaxation session and was pain free for the next 5 days.



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  A resident in high care at an aged care facility who is generally uncommunicative, was at a Group Relaxation Meditation session. Her husband approached me after the session overwhelmed and said “thank you so much, she doesn’t say much, but she just told me she loves me”.



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  A female resident at an aged care facility suffering dementia. She’s normally very chatty but she can’t be understood. During her first Group Relaxation Session, she spoke clearly of her family holiday.



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  A female resident at an aged care facility that is handfed and struggles to eat, attended a Group Relaxation Session and once the session began, she accepted her food and was fed with ease.



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  Prior to an aged care facility holding weekly Group Relaxation sessions in their high care dementia area, they would experience on average 2-3 incident reports a day. After 3 months, only 1 incident was reported.

Group Relaxation Meditation

Meditate with ease, no need to focus on your breath to quieten the mind chatter with Tibetan Singing Bowls. Just lay down with a cosy blanket and allow the sounds and vibrations to wash over you, taking you far away, leaving your worries behind, relaxing both your mind and body to bring you back to your centre.

$15 1 hour

Mondays 9.30am

Wednesdays 7.30pm

Saturdays 10.30am

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  Bookings are essential

Pamper night

Invite your friends over for an amazing, blissful experience and split the cost. Feel the calm and peaceful resonance around your home and family long after.

For hosting, receive 50% off an indulgent Ultimate Experience session to immerse yourself in at Cranbourne.

$80 1 hour

Group meditation or ½ hour group meditation with ½ hour personalised attention on each guest

Corporate

Increase productivity and enhance morale by giving your staff 30 minutes of regular relaxation meditation to promote mindfulness. Staff will feel completely relaxed, their mood will be greatly improved, they’ll have an increased learning capacity and they will be at their productive and creative peak and there will be a calm and soothing resonance in the air for the day.

Previous meditation experience not necessary as the mind chatter automatically reduces and usually stops with Tibetan Singing Bowls, there’s no need to concentrate on the breath to quieten the mind.

Free demonstration session

$720 for 12 sessions

Retirement Villages

Relieve anxiety, tension, rumination, soothe arthritis, muscle and joint aches and pains, reduce blood pressure, improve circulation, digestion, memory, concentration, creativity and confidence and sleep beautifully that night with a choice of either private consultations or group relaxation meditations.

Aged Care

Create a calm, soothing environment and quieten residents’ minds from rumination, arousing their curiosity, creativity and awareness in the general lounge area. Residents will feel at peace and relaxed and will sleep well that evening.

$60 ½ hour

Bonus ½ hour Group Relaxation Meditation for staff once a month with an ongoing weekly booking.

Aged Care Dementia

Create a calm, soothing environment, settling residents to be seated and focused, arousing their curiosity and awareness and providing them with a sense of peace they will exude gratitude for, and the staff will also thank you for the noticeably different environment for the remainder of the day and that night.

$60 ½ hour

Bonus ½ hour Group Relaxation Meditation for staff once a month with an ongoing weekly booking

Contact soundvibrationtherapy@gmail.com for a tailored package to suit your needs.