0419 390 057
Optimizing your Fitness+ performance in Body - Mind & Life
DBA FITNESS EDGE
FUNCTIONAL FITNESS DONE SMARTER!
Transform and discover your unlimitted portential
At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life.
Not your generic gym or fitness program, DBA Fitness Edge is a private fitness facility where we believe in you – a place where you can belong – and also offering you mobile and online service.
Through our fitness, health, nutrition and massage programs, not only can you look good, but you can live every day with abundant energy and achieve fitness and strength beyond your expectations. Enjoy a physical capacity that empowers you to scale your highest mountain, break your own records, and achieve those dreams that scare you.
We work with athletes at all levels and in all sports – running, cycling, triathlon and endurance events, to name a few, as well as everyday general fitness needs. You can improve your overall health and wellbeing, lose weight and gain confidence, improve your body function, and obtain blessed pain relief through massage and corrective therapies.
At DBA Fitness Edge you will receive the HIGHEST quality training, bodywork treatment, advice and support. Advanced qualifications and many years experience means, you receive the most Comprehensive and Specific personal advice, programming, coaching and treatments that will get you results.
PRIVATE FITNESS COACHING and PERSONAL TRAINING
Small Group Semi Private Training
FITNESS and WELLNESS CAMPS
SPORTS and REMEDIAL MASSAGE
NUTRITION programs for weight loss, muscle gain, improved energy, wellbeing, sports performance
MOBILE TRAINING and MOBILE MASSAGE
WHAT WILL YOU GET OUT OF PERSONAL TRAINING/COACHING?.....
RESULTS! RESULTS! RESULTS!
Increased body awareness
Increased self confidence
Increase in general health and fitness
Increase in mental strength
increase in specific aerobic endurance
Increase in specific anaerobic/speed/power/agility
increase in lean muscle and decrease in body fat
Increased flexibility, range of movement
Increase in your quality of life
Decreased muscular aches
PLEASE CONTACT US on: 0419390069
B.Ap.Sci.H.M. Bachelor of Applied Science in Human Movement/sports Science
L.1 Strength+ Conditioning coach
Certified Indoor cycling instructor
L1. Triathlon coach
CERT V. Personal Training
Diploma in Remedial Sports massage