Complete City Health

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Nutrition at CCH

Nutritional Medicine at Complete City Health is scientific and individual. By using a combination of alterations in diet with powerful organic nutrient supplementation, we coordinate a realistic plan which suits YOUR health and lifestyle requirements. Working with hundreds of busy corporate workers per week for over 12 years, Complete City Health understands more than any other, the importance of fast, effective programs that achieve real results.

Our programs are created based on clinical research, personal experience and always with the patient’s needs in mind. We want you to feel happy and excited with the changes you are making – the results will do the rest.

At Complete City Health we educate on Nutritional Medicine in 3 ways:-

1) Personal consultations with our Nutritionist Jennie May
2) Educational seminars
3) Group coaching sessions

We believe that the most powerful tool we can give you is knowledge so we make it our goal every day to empower you with information that helps you to make decisions which will leave you healthy, happy and – most importantly – ENERGISED!!

Reason to see a nutritionist:-

• Fatigue,
• Weight loss,
• Weight gain,
• Allergies,
• Detox,
• General wellbeing,
• Preconception care and fertility,
• Stress,
• Anxiety,
• Mood disorders,
• Sports Nutrition,
• Digestive disorders,
• Headaches,
• Inflammatory disorders,
• Chronic illness + Rehabilitation.

If you are ready to create a change in your life and want to wake up every morning feeling happy, healthy and ready for what ever your day throws at you then Complete City Health’s Nutritional Medicine is for you.

Feeling good should be Delicious!!! Food IS medicine!!

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Acupuncture

What is Acupuncture?
Acupuncture is a 3000 year old traditional Chinese medicine healing system, involving the insertion of very fine needles into precisely located acupuncture points on specific parts of the body. There are more than 400 acupuncture points located all over the body, each one having its own function. These acu-points are located on energy pathways called meridians, along which an invisible energy called qi flows.

How does acupuncture work?
Modern medicine holds the opinion that acupuncture points correspond with bundles of small nerve fibres, and nerve endings that are distributed all over the body, and when a needle is inserted the nerves are stimulated and this brings about a change in the persons health, each point having a different function. The patient does not feel the nerves being stimulated.

Is acupuncture safe?
Yes. Pre-packaged, sterilised, single use, stainless steel, disposable needles are used. Acupuncture practice must comply to NSW general health and skin penetration guidelines the same as a dentist, GP, or hospital. The absence of drugs also eliminates the risks associated with side effects.

Does acupuncture hurt?
Generally, no. Occasionally the needles can feel a little unpleasant on insertion, but they do not feel like a hypodermic needle used in blood tests, as they are a fraction of the size, slightly thicker than the hair on your head. You may feel a very mild sensation of warmth, tingling, a dull pressure, or nothing at all. Once the needles are inserted the experience is usually very relaxing, some patients will drift off to sleep.

How many needles are used in a treatment?
Up to 10 needles may be used in a treatment, and after insertion are left in place from 5-20 minutes depending on the nature of the problem being treated.

What can acupuncture treat?

• arthritis
• back pain
• allergies
• angina
• anxiety
• bronchitis
• infertility
• digestive problems
• cold and flu
• insomnia
• stress
• obesity
• giving up smoking
• fatigue
• ulcers
• withdrawal symptoms and many types of addictions.

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Call Us Today!

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