What is Hypnobirthing?
In a nutshell, Hypnobirthing Australia™ is the fastest growing and leading childbirth education program in Australia. It is a high quality and modern childbirth education program with the bonus of self-hypnosis. While hypnobirthing may sound intriguing to many, there are a few misconceptions about what it is - so let me explain it a little more...
Hypnosis is used to achieve a chosen state of pure relaxation, whilst still in a conscious state. Therefore, throughout your hypnobirth you will not be asleep or 'in a trance', you will simply be in a deep state of relaxation. You are in complete control of this process, and with the techniques learnt throughout the course, you will be able to slip in and out of hypnosis at any time. The secret weapon in achieving your calm and gentle birth is - your mind.
When the body is free from fear, it is able to naturally open and relax inviting the release of endorphin's. When a birthing women's body is flooded with endorphin's her ability to progress naturally and calmly throughout the birth process is increased.
Hypnobirthing Australia™ Philosophy;
- To provide women with the knowledge about physiology, what to expect in labour, during birth and any interventions that may arise.
- To provide tools for labour and birth from evidence based techniques such as; visualization, movement, positioning, acupressure, massage, affirmations and mindfulness.
- To provide a framework to support both parents and caregivers to be empowered and involved in the preparation, labour and birth, as well as how to support the mother.
- To provide a platform to assist in preparing the mind and body, as well as connecting the mother, birth partner and baby.
About Me, Nikki Jones
Let's Grab a cuppa and have chat.
I must warn you, my girlfriends often say "don't get her started" when it comes to the topic of empowering women in pregnancy, birth and motherhood, it lights me up - this work is my true purpose.
As a midwife, I have witnessed wide eyed the power of women. I have watched in awe the sacred relationship between mother and child and I have held space and support for women to calmly birth their babies into the world.
I continue to marvel at the miracle of new life.
I believe as we birth our babies, we too are rebirthed as mothers.
I am here to support you on that journey. Because, I deeply believe in women, our bodies and what we are capable of when we have the rights tools, education and support.
Contact me today for more information.
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