Sally therapist on Natural Therapy Pages
Member since 2023


Daily Practise

Randwick NSW 2031

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Daily Practise offers holistic wellbeing solutions that help you release tension from your mind and body to live in greater flow and alignment. If you are feeling physically, emotionally, mentally or spiritually stuck out of balance, you are in the right place.

Daily Practise

Servicing area

Randwick; Bondi; Bronte; Coogee; Clovelly; Double Bay; Woollahra; Edgecliff; Paddington; Kensington; Waverley; Sydney City; Pyrmont; Alexandria; Online

Focus areas

Telehealth Movement Tension Tapping Energetics Emotions

Daily Practise is a one stop shop for all your physical, emotional, mental and spiritual ailments. Whether you are experiencing discomfort in your body and posturally out of alignment, or feeling like your mind is overhelmed with thoughts that no longer serve you, you are in the right place.

Founder of Daily Practise, Sally de Gruchy, offers a range of holistic modalities, including Emotionsl Freedom Techniques (EFT) Tapping, Eye Movement Desensitisation and Reprocesing (EMDR, Reiki, and Spinal Energetics. These somatic practices work on a mind and body level, empowering the client to release the route cause of the ailment in a safe and gentle way. 

If you are ready to let go of old tension patterns that no longer serve you and align with the truest version of yourself, this is for you. 


5 Services

Emotional Freedom Techniques (EFT) Tapping

$160 Per session

Tapping, aka. EFT or Emotional Freedom Techniques, is like psychological acupuncture, minus the needles. It blends conventional psychology techniques, such as cognitive therapy and exposure therapy, with oriental medicine, by lightly stimulating acupoints

Eye Movement Desensitisation and Reprocessing (EMDR)

$160 $144 Per session
10% OFF

Emotional and psychological trauma is caused by extremely stressful situations that destroy your sense of security and leave you feeling helpless in a frightening environment. Psychological trauma can leave you dealing with lingering negative emotions, m

Business Hours

We're open 4 days.


9:00 am To 5:00 pm


9:00 pm To 5:00 pm


10:00 am To 3:30 pm


10:00 am To 3:30 pm


  • Emotional Freedom Technique (EFT) Practitioner
  • Graduate Diploma In Psychology
  • Energy Healer
  • Master of Teaching (Primary and Secondary)
  • Bachelor of Exercise and Sport Science
  • EMDR Practitioner
  • Spinal Energetics Practitioner

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