Cassandra Missio therapist on Natural Therapy Pages
Member since 2008

Cassandra Missio

Earth and Sky Yoga Studio

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AN ANUSARA YOGA STUDIO

Earth and Sky Yoga Studio

Servicing area

Serving Marrickville/Duwlich Hill and the Inner West

Focus areas

HIV Transformation Flexibility Pranayama Posture Love



About Earth and Sky Yoga Studio

Earth and Sky Yoga Studio is brought together with abundant dedication and love. It provides a space of beauty and a sanctuary for the practice of yoga for all levels of student, from beginner to experienced.

We are inspired by the teachings of Anusara (R) Yoga as founded by John Friend. In our classes care is given to physical alignment during each pose to help students find their optimal place of balance, strength and flexibility.

By applying these intelligent alignment principles to the body, students are introduced to the deeply therapeutic power possible from yoga. We incorporate a life affirming Tantric philosophy to encourage our students to connect with their heart and to be light and playful as they practice.

We encourage fun, lightness and freedom!


TIMETABLE

  • We have a full timetable early morning, daytime and evening classes including prenatal and teens yoga
    See our website www.earthandskyyogastudio.com.au or call the school on 9560 7351

    INVESTMENT

  • $72.00 per month (1 Class per week for 4 weeks)
  • $136.00 per month ( 2 classes per week for 4 weeks)
  • Single Class $20.00


  • 6 WEEK BEGINNERS COURSES STARTING FEBRUARY 2012 -
    JUMP INTO 2012 WITH LIGHTNESS!


    MONDAY OR THURSDAY NIGHTS: 7.00 - 8.30pm
    Monday - 20th February to 26th March 2012 and
    Thursday - 23rd February to 29th March 2012



    Join us for this 6 week course that will provide you with the foundations necessary for creating a steady and powerful yoga practice. During the course you will be introduced to the fundamental postures of Hatha Yoga and basic breathing awareness. You will learn how to align and move with the breath creating a feeling of strength and freedom in the body, mind and heart.

    NEW YEAR SPECIAL: $99.00!!!


    Anusara Immersion Program 2012

    Registration for this Immersion Program is now OPEN!

    Anusara Yoga Immersions invite you to deepen your yoga practice on every level. Through focussed study of the yoga postures using the Anusara Universal Principles of Alignment and the life affirming Shiva/Shakti Tantric philosophy, we come together to create a supportive community of like hearted yoga practitioners.

    This rich and inspiring environment offers you a unique opportunity to experience the transformational qualities inherent in yoga.

    For students interested in teaching or who are already teaching, the Immersion Program establishes a solid foundation from which to skillfully share Anusara Yoga. It is the prequisite first step towards becoming an Anusara Certified Teacher.

    All weekends include yoga asana, the Universal Principles of Alignment, philosophy and discussion, pranayama, Tantric meditation practices, anatomy and journaling.

    The Immersions will be held over 9 weekends in 2012 at Earth and Sky Yoga Studio Marrickville

    Please call Cassandra on 0413 303 484 for more information.

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