Helen Efstathiou therapist on Natural Therapy Pages
Member since 2014

Helen Efstathiou

Elements of Life

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If you are feeling mentally, physically, and emotionally overburdened, or struggling to keep your head above water, Reiki and crystal healing treatments may be able to help. Feel calmer, more grounded and cope with daily challenges and decisions better with these modalities. Schedule your appointment with Helen today!

Resonance Crystal Healing

Servicing area

Drummoyne, Cammeray & Kogarah NSW. Online consultations also available via Zoom or phone.

Focus areas

Depression Trauma Ageing Fatigue Neck pain Collagen

Reiki and Resonance Crystal Healing

Combined with Reiki healing, Resonance Crystal Healing is extremely relaxing, leaving you in a state of peace and well-being. 

Each of these methods works on the human energy field, contributing to rebalancing the Chakra system and facilitating energy flow through the body, stimulating the body’s natural healing process.

This works on a physical and an emotional level, so this type of treatment can help:

  • Recognise and resolve any emotional issues
  • Stimulate the immune system
  • Boost energy levels
  • Supports the body’s natural detoxification processes
  • Relax and rejuvenate the body and mind 
  • Relieve stress and anxiety
Crystal Healing

Crystals are a beautiful way to facilitate chakra cleansing. Crystal healing is a method of re-balancing the Chakra system and allowing energy to flow freely throughout the body. 

From the base (root chakra) up to the crown of your head, there are seven main chakras that align with your spine. These chakras are like a wheelhouse that moves energy in and out. 

Combining Reiki with crystals enhances and generates the flow of energy, assisting your healing process in a more profound way.

As crystals are placed on your chakras, they clear imbalances and blockages that may arise from emotional, physical or mental causes, and assist your body, mind, and spirit in healing itself. Healing occurs when energy flows freely.


It is the depletion of your life force energy that makes you feel tired or rundown. Reiki clears energetic blocks and charges them with positive energy as it flows through your energy field.

As you lie fully clothed on a table, your practitioner places their hands in a series of positions on various parts of your body to heal you. 

The universe guides Reiki, so it will know exactly what each individual needs and will adjust itself to create that effect.

During your session, you may feel sensations of warmth, coldness, pressure, tingling, or other sensations. These sensations are simply the Reiki energy clearing out any blockages.

A Reiki treatment is safe for everyone, including adults, children, the elderly, babies, and even pets.

Benefits of Reiki Healing
  • It will help you achieve inner peace and harmony, re-aligning your chakras while balancing your mind and emotions. 
  • Besides healing your mental and emotional wounds, Reiki eases your mood swings and relieves fears, frustrations, and anger.
  • Reiki eases emotional distress and assists in the grieving process. Cleansing and clearing your emotions to prevent them from draining your energy.
  • Reduced stress and relaxation boost your body’s natural healing abilities, which results in better sleep and improved overall health.
  • By receiving Reiki treatments regularly, you will cope much better with everyday stress. 
  • It also enhances your learning, memory, and mental clarity.

Drummoyne, Kogarah, Cammeray and Summer Hill all offer treatments. Reiki healing sessions are available online.

To book online or to learn more about healing techniques, contact Helen today!


  • Diploma In Life Coaching
  • Degree In Traditional Chinese Medicine
  • Qualified Crystal Resonance Therapist
  • Diploma of Kinesiology

Professional Membership

  • Australian Institute of Kinesiologists Ltd
  • ATMS - Australian Traditional Medicine Society
  • AACMA - Australian Acupuncture and Chinese Medicine Association
  • IICT - International Institute For Complementary Therapists
  • ABNLP - NLP Association of Australia

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