These techniques can bring you relief and in many cases clear your emotional and pain response for good, you will no longer experience the emotional charge to events in your life that have affected you, held you back and remained stuck in your emotional and physical body. Not only can you clear what you don’t want to retain in your life, you can also implement positive change to live the life you have dreamed of.
WHAT IS EMOTIONAL FREEDOM TECHNIQUE (EFT)
EFT, also known as “tapping” is a combination of Cognitive Behaviour Therapy, Exposure Therapy and acupressure. You tap on the acupressure points with your fingers; it is often referred to as acupuncture without the needles. It falls into the category of Energy Psychology and was developed in the late 1980’s by Gary Craig who felt there had to be a better option to just the talking therapies that were available at the time. It is a simple yet powerful tool that anyone can use.
Matrix re-imprinting is similar to EFT Tapping where finger tapping on meridian end points around the body to remove the emotional intensity of a past memory within our bodies matrix. However, matrix re-imprinting takes the next step towards transforming that negative memory within the subconscious mind and reprogramming it to create positive experiences and therefore changes the state of the body by releasing stress and trauma we have been holding in our body-mind from these negative memories and enables you to attract more positive experiences in your life.
WHAT IS MEDITATION?
Meditation is a variety of different breathing and relaxation techniques to help you relax the body and calm the mind to find inner-peace and harmony. Because the mind and body are closely related, when the monkey chatter stops in your head, it stills the mind and then the body can begin to relax.
Yes you can make an appointment from anywhere around the world, we can perform Skype appointments right with you in the comfort of your own home, or you can visit our office, in Mackay, Queensland Australia, for your appointment. Find out today, with our complementary free 15 minute phone call, to see which technique would be best for you. While EFT and Matrix Re-imprinting are effective and powerful tools for clearing emotional blockages, learning how to perform them correctly and efficiently is the right start to improve your state of wellbeing. The techniques are an ongoing process that you can use towards having emotional freedom, less stress, and resolve the root cause of the problem once and for all.
For more information about the best services for your needs or to organise an appointment - just give us a call!