Evolvingmindz Clinical Hypnotherapy, Psychotherapy and Counselling

Anxiety, depression, panic attacks and various phobias can all have a significant emotional impact if not treated properly. Evolving Mindz Clinical Hypnotherapy, Psychotherapy and Counselling in Wheelers Hill, Victoria, focuses on accelerating the healing process through a combination of holistic methods such as clinical hypnotherapy, neuro-linguistic programming (NLP), cognitive behaviour therapy and emotional psychology.

Eliminating Anxiety and Depression

Depression and anxiety are two distinct conditions that can exist side by side. It’s also very typical to have depression that’s triggered by an anxiety episode. 

It's natural to feel down or blue every now and then. Everyone experiences anxiety from time to time, and it is a natural reaction to stressful situations. However, severe or persistent feelings of depression and anxiety can indicate an underlying mental health condition.

Hypnotherapy makes it possible to expedite the necessary therapeutic intervention. When a patient is anxious, they are not functioning from their "normal" rational consciousness but rather from their emotions. They feel out of control and beaten down by their current situation. You couldn't force them to adapt in this situation, any more than you could teach a drowning person to swim. The proper thing to do is toss a life belt.

Dr Bandara has developed a number of life belts or techniques to help clients suffering from anxiety before their condition progresses to depression. He employs a variety of techniques such as:

• Clinical hypnotherapy
• Cognitive behaviour therapy (CBT)
• Emotional psychology
• Neuro-linguistic programming (NLP)

Removing Phobias and Panic Attacks

A phobia is an irrational fear of a particular object, activity or situation. A panic attack is a brief period of intense anxiety that results in physical fear sensations.

A person suffering from phobias is fully aware of the irrationality of the fear, but logic alone has proven ineffective in resolving the issue.

Some phobias are more complicated, with multiple triggers and a complex response. This category includes social phobias and agoraphobia.

Depending on the nature of the phobia and the individual, Dr. Bandara employs a variety of techniques, which include:

• Fast phobia
• Disassociation
• Desensitisation
• Archived memory deletion
• Time Line Therapy
• Distorting perceptions

He can treat any type of phobia in three sessions or less, including spider phobia, claustrophobia, flying phobia, agoraphobia, public speaking phobia, bird phobia and needle phobia, to name a few.

Book a session today to overcome your phobias, anxiety or depression quickly.