Finely Tuned in Camberwell offers Remedial and Sports Massage techniques to assist with recovery from injury and as pre- and post- event programs to enhance performance.
Sports massage is a massaging technique designed to assist athletes as they prepare for or recover from an event, or to assist performance and function during training. Sports massage emphasises prevention and healing of injuries to the muscles and tendons.
Sports Injury Therapy - Remedial Massage
Remedial Massage is a massage technique used to release knots and tension in muscles, joints and tendons that can lead to pain and loss of range of motion.
This remedial therapy is used to treat soft tissue injuries, aching muscles and postural imbalances and massaging pressure may be gentle or deep.
If you’re recovering from an injury or surgery, or would like to prepare well for your next event, call Finely Tuned and book yourself in for a consultation now.