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Gaia School Of Yoga & Flow Of Life

Grove Rd
Grovedale VIC 3216

Servicing area: Grovedale and Birregurra

Gaia School Of Yoga & Flow Of Life

Yoga can help you with postures, silence, relaxation, conscious breath development, orientation towards meditation in stillness and movement.

Gaia School Of Yoga & Integrated Energy Therapies - Relaxation Services

Cultivate Rejuvenating Habits
Encourage ease, well-being and harmony, by allowing at least one space’ in the week to attend to yourself in a happy, kind and rewarding way. Unravel your creativity.

Classes comprise: postures, silence, relaxation, conscious breath development, orientation towards meditation in stillness and movement. Various classes integrate these elements in different ways. Oriented towards deepening and expanding ones consciousness. Individual aptitude is considered.

A Focus For Children
In a non-competitive environment where the senses are not bombarded but are eased into harmony, providing the nurturing of relaxed and happy growth.

  • Exercising the body with a wide variety of postures and sequences.
  • Increasing ones capacity and appreciation of the function of breathing.
  • Touching stillness and silence as a worthwhile and enjoyable experience.
  • Cultivating ones unique and creative potential and its expression.
  • Respecting the Self and all Life.

    Call us today to book in your first consultation! I look forward to our meeting - You won't regret it!

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