Meditation is an amazing way to enhance your overall health and wellbeing. It can improve circulation, concentration, reduce pains, aches and stress. This class is amazing for beginners or for those individuals who are looking for a beautiful place to enjoy a regular meditation practice. In this 1 hour meditation class you can expect to be easily and effortlessly transported to a place of peace with the help of live instruments including gongs, chimes and percussions facilitated by Sound Therapist, Gong & Reiki Master Sandra Garvey.
Call or text to book in: 0409 572 752
Time: 5.45pm arrival, 6.00pm start
Level: All levels welcome, no prior experience needed
Trial session = $10
Meditation Pass* = $40 (5 x classes – pay for 4, get 1 FREE)