Learn how holistic medicine can complement traditional Western medicine.
Myotherapy is a kind of massage treatment and soft tissue therapy that utilises a range of treatment methods including trigger point therapy, massage, corrective exercises, stretching, dry needling, cupping, joint mobilisation, and clinical assessment to treat stiffness, pain, and dysfunction of the musculoskeletal system.
Hot Stone Remedial Massage
Hot Stone Massage is a speciality massage in which a therapist utilises heated, smooth stones as an extension of their own hands, or by placing them gently on the body. The heat emitted by the stones is both incredibly relaxing and therapeutic helping to loosen tight muscles, so the therapist can work more deeply, and more quickly.
A specialised system of assessment and treatment of the tendons, muscles, connective tissues, and ligaments of the body to help with injury and pain management and rehabilitation.
Bowen is a holistic method that works on the soft connective tissue (fascia) of the body. A Bowen treatment consists of sequences of small moves, each at a specific site on the body. It can be conducted through light clothing.
Swedish Relaxation Massage
As the most popular kind of bodywork, Swedish massage will relax the entire body and mind. This is achieved by the gentle rubbing of the muscles with targeted long strokes in the direction of blood returning to the heart.
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