Hawthorn Malvern Yoga Centre - Iyengar & Pregnancy Yoga
Servicing areaMalvern, Victoria
The Hawthorn Malvern Yoga Centre is a fully equiped yoga school providing a friendly and pleasant environment to practice yoga. We teach a dynamic method of Hatha Yoga with the Iyengar precision, in a friendly and non-competitive environment.
Hawthorn Malvern Yoga Centre offers quality Yoga classes for kids, adults and seniors, as well as specialised sessions of prenatal and post-natal yoga and meditation.
Emphasise is placed on integrating the many aspects of ourselves - physical, mental and spiritual. Experience increased strength and flexibility, mental calm and wellbeing all in a friendly and non-competitive environment - give us a call today and enrol in one of our yoga classes.
Pre-Natal Yoga (relax & renew)
Yoga is a perfect practice for women and the many different stages she goes through her life. From menstruation to pregnancy, post-pregnancy and menopause, this special class will embrace these stages and look at specific yoga practices so that our bodies function in optimum condition. This yoga class is ideal for pregnant women.
All are welcome to this class, however, it's especially beneficial for women in the different cycles of menstruation, pregnancy & menopause. This class is a panacea for developing a harmonious relationship between mind, body & spirit.
This is an "easy does it" class using supportive poses to open up various parts of the body, enhance respiration, digestion, circulation and steadiness of mind. Jacqui is a highly qualified & experienced pre & postnatal instructor, so why not give us a call today and book in a pre-natal yoga session.
Monday: 11.10am - 12.40pm
- just give us a call!
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