HealthTouch Massage Therapies

Why Try a Massage When You're Pregnant?

While not replacing appropriate pre-natal care, regular massage treatments throughout your pregnancy helps relieve stress and anxiety, and promotes wellbeing.

The nurturing touch is very beneficial for you and your baby and improves your own body awareness.

Pregnancy massage can help alleviate many of the physical discomforts that can be experienced.


Swedish massage - style techniques are used to help enhance lymphatic and blood circulation, reduce oedema, lower blood pressure through relaxation and stress reduction, soothe nervous tension, reduce back and neck pain, headaches, leg cramps and insomnia.

You can be massaged in safety and comfort either lying on your side, on our belly bag or have a seated massage.

Generally recommended during 2nd and 3rd trimesters and post-natal to nurture and relax you