Carole Gridley therapist on Natural Therapy Pages
Member since 2011

Carole Gridley

HealthTouch Massage Therapies

Clicking on the Send Me Details Now button opens an enquiry form where you can message Carole Gridley directly

Send Me Details Now
Remedial Massage - Remedial Stone Fusion - Relaxation Massage - Aromatherapy Massage - Rehabilitation Massage, are Massage Treatments available at HealthTouch Massage Therapies.

HealthTouch Massage Therapies Remedial & Relaxation Massage

Servicing area

Crows Nest, St Leonards, North Sydney, Naremburn, Waverton, Wollstonecraft

Focus areas

Relaxation Circulation Headaches Fitness Lifestyle Physical discomfort


As a professionally qualified and passionate remedial massage therapist and aromatherapist with more than 20 years' experience I provide a caring, calming, deeply relaxing and integrative massage experience.

This helps release your tight muscles and reduce your stress - leaving you feeling more peaceful, centred and entergised.

I work with a wide range of clients, including senior executives, general office workers, tradespeople, professionals, performers, pregnant women - plus those managing cancer, disabilities, chronic medical conditions, injury rehabilitation, as well as their carers.

Through voluntary activities, I've also worked with people who have been disadvantaged within society, physically abused and/or substance addicted.

I'm particularly experienced with clients undergoing transition or loss, managing post-traumatic stress conditions, other stressful situations and/or non-clinical anxiety or depression.

Rather than doing "remedial massage" as opposed to "relaxation massage, my specialty is an integration of both, which I call "remedial massage for relaxation" -  with an holistic approach and personalised treatments.

You have time to chat about your treatment needs and expectations, without feeling rushed.

Your massage sessions combine customised remedial techniques, with individually and safely prescribed essential oil blends, and your choice of music or sound.

Warmed or chilled stones and crystals are also optional inclusions.

Release, relief & rejuvenation through relaxation

During my many years' experience massaging such a wide variety of people, I've seen how relaxation is essential to relieving muscle tension, pain and stress.

"Relaxation massage" is often perceived as being light and fluffy and not very effective but this is not necessarily so.

For a massage to be truly effective, it's much harder to apply remedial techniques if your body is tensing and resistant during the session because you're feeling pain beyond your comfort level.

When your body relaxes, you are far more reception to the benefits of remedial techniques for the most successful results.

And, ultimately, the reason for having a massage is to feel better after it.

Experience a remedial massage for relaxation treatment

Treatments Available

    • Remedial Massage for Relaxation

 

    • Remedial Stone Fusion (hot, warm and/or cold stone massage)

 

    • Pregnancy (pre- and post-natal) Massage

 

    • Aromatherapy Massage and consultation sessions

 

    • Scent Therapy

 

    • Oncology Massage

 

    • Massage for injury rehab and chronic conditions

 

Your HealthTouch Massage Experience includes:

    • a warm, friendly, profession approach and listening ear

 

    • customised treatment sessions for your desired results

 

    • a relaxtion focus combined with remedial massage techniques

 

    • authentic essential oils used safely, selected and blended especially for you

 

    • (optional) heated stones and/or crystals for gentle warmth, grounding and healing

 

    • your choice of music or relaxation sound

 

Appropriate Qualifications

I'm qualified in:

    • Remedial Massage

 

    • Aromatherapy

 

    • Remedial Stone Fusion (hot and cold stone massage)

 

    • Pregnancy Massage

 

    • Oncology Massage (Cert II & II)

 

Continuous Learning

    • I keep up-to-date constantly with new massage techniques, information and research on the benefits of massage and essential oils, plus how to treat specific muscle problems and chronic or acute conditions safely and effectively with massage and essentlal oils. 

 


For more information about the best services for your needs or to organise an appointment - just give me a call, send an email

 

or book online!

 


Nearby Practitioners

View all
The Soul-Full Mind College therapist on Natural Therapy Pages
Member since 2023

The Soul-Full Mind College

Focus areas

Wellbeing Mental health Depression
Circle of Friends Healing Centre therapist on Natural Therapy Pages
Member since 2007

Circle of Friends Healing Centre

Focus areas

Aura Relaxation Love
Basin Mobile Massage therapist on Natural Therapy Pages
Member since 2016

Basin Mobile Massage

Focus areas

Massage therapy Tiredness Pregnancy support
Endeavour Wellness Clinic therapist on Natural Therapy Pages
Member since 2014

Endeavour Wellness Clinic

Focus areas

Physical pain Stroke Asthma
Beth Little - Mind and Body therapist on Natural Therapy Pages
Member since 2012

Beth Little - Mind and Body

Focus areas

Private health Muscle pain Headaches

Click on Send Me Details Now to get started

Send Me Details Now