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Helen Stafford-Osborne

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Holistic Kinesiology with YOU in mind, body and spirit.

This is your year... to make a fresh start ...
to discard the old patterns ...

to start living the life you want...

Helen Stafford-Osborne


Imagine …

  • Creating positive change in your life
  • Supporting the best achievable state of wellbeing
  • Moving forward…
to a life with endless possibilities


Helen practices holistic kinesiology in Sydney’s Hills District, and as a wife, mother of two grown children, and grandmother, draws on life experiences to help others.

Fifteen years in administration and marketing with a nutritional company was the perfect grounding for Helen’s move into natural, complementary therapies as a practitioner. Her own health challenges provided the catalyst to experience many of the therapies used in holistic kinesiology.

Holistic Kinesiology incorporates a range of non-invasive, individual natural therapies to identify, then diffuse physical, emotional and spiritual stressors which can create dis-ease, chronic pain and low energy levels.



Holistic Kinesiology can help you with:


  • Fatigue & tiredness
  • Stress & anxiety
  • Depression
  • Chronic aches & pains
  • Headaches
  • Emotional stress
  • Jaw & TMJ discomfort
  • Digestive problems
  • Allergies, Skin disorders
  • Structural issues
  • Chronic Fatigue Syndrome (CFS)
  • Learning difficulties
  • Grief, loss
  • Niggling fears & phobias
  • Loss of confidence
  • … and other stresses

  • Helen believes holistic kinesiology provides an awareness of root causes to our discomfort, clears the blocks that keep us ‘stuck’, and guides us to a more healthy and enriched life.


    Take the the first step to positive change.
    Call now for an appointment - 9674 5790 or 0402 069 796


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