Hypnosis Therapy Clinic

Stop Smoking Hypnosis

Everybody comprehends that cigarette smoking is propagated by substance reliance. In any case, for the lion's share of people, the dependence on smoking cigarettes comes from far beyond nicotine reliance.

Smoking is a practice with roots somewhere deep down in the social & psychological makeup of the smoker – cigarettes mesh their way into the very fabric of our regular lives and become connected with various exercises, pleasures and pastimes.

At The Hypnosis Therapy Clinic, our “Quit Smoking Hypnosis Program” connects hypnotic education, instructions and suggestions with a very specific learning and accountability program that is developed to achieve life-long positive results.

We do not offer a generic “one-size-fits-all-just-listen-to-this-recording” program to help you stop smoking.

Your sessions are specifically tailored and customised for you, based around your individual needs and requirements.

Hypnosis for Anxiety  

The key to controlling your fear is to prepare your instincts by behaving in a particular way. Make yourself feel calm when you envision yourself in a frightful circumstance. This will prepare your impulses to deliver a feeling of calm even when the situation has passed. The best time to do this is amid hypnosis. Anxiety Hypnosis can be utilised to prime your fear instinct and hypnotically rehearse fearful situations whilst feeling calm and relaxed.

More often than not, you are automatically hypnotising yourself by feeling restless when you consider an up and coming frightful circumstance. Anxiety hypnosis connects serenity with fearful circumstances and helps you approach life in a non-fearful way.

When you have hypnotised yourself a couple times, you will have an exceptionally strong perception of the occasion while feeling calm. At that point it gets to be troublesome not to feel calm amid the testing circumstance. Furthermore, this is because your instincts are unable to differentiate between what you imagine in your mind and what you are actually experiencing.

For more information about the best services for your needs or to organise an appointment - just give us a call!