Strength training has a crucial role in the rehabilitation & prevention of injuries.
An individualised program is included with every consult!
This is also a Sports Physiotherapy Clinic. Being particular to sport-specific injuries & re-training is key for athletes swift recovery.
As a lifelong competitive athlete, Physiotherapist Renée Kelly works with many athletes of all different sports and understands rehab & prevention from a personal and professional perspective.
There is a fully equipped gym facility on site so we can practice exercises and review the technique, ensuring you will be getting the most out of your program.
Personal training and small group fitness classes are also available from trusted trainers, working directly with the Physiotherapist for your best outcome. Please see www.tanyabachmannfitness.com or contact Renée for more information.