Transpersonal Art Therapy is a counselling technique using creative processes as a medium to help guide a person through emotional and psychological issues.
The simple yet powerful processes help access information that exists beyond the personality, the conscious mind, and open one to the deeper levels of the psyche, the unconscious, allowing solutions to arise that previously were inaccessible without guidance.
I have discovered that all creativity when expressed whether that be through movement, meditation, visualisation, art, creative writing, journalling, voice, ritual, music are all powerful components of self expression, and intrinsically empower the individual indirectly to inner awareness.
A new language of the self reveals insights, leading one into self-realisation. This form of therapy is gentle and journeyed with the readiness of the individual or group. It is effective for both children and adults.
Art Therapy offers useful tools to help individuals overcome challenges within their lives as they transition from one state of being to another. This is not about art or creativity, it is about SELF EXPRESSION. No artistic skill is required or needed.
5 Classes: $130
Casual Rate: $30 2hr/per class
For more information about the best services for your needs or to organise an appointment - just give us a call!