Jess Barber Nutrition

With her practice, Jess strives to offer highly individualised and effective treatment protocols that provide clients with the opportunity to achieve optimal health and happiness.

As an accredited Clinical Nutritionist who has worked alongside Allied Health industry leaders, Jessica draws on her extensive experience helping women overcome chronic digestive problems, gain a positive relationship with themselves and their bodies, and achieve optimal health and freedom through food and nutrition.

Her specialty areas include: 

• Digestive disorders and gastrointestinal health - irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), small intestinal bacterial overgrowth (SIBO).
• Food psychology involves one’s relationship with food and the body.

Services Offered

Nutritional Consultation

Your first appointment with Jess is an opportunity for you to discuss your symptoms and for Jess to map out your next steps. 

With clients, Jessica strives to create lasting, meaningful change, which she achieves through these methods:

• Building a firm foundation based on each client's diet and lifestyle. 
• Treating the source of the problem by addressing nutrition, hydration, movement, sleep, thoughts, and emotions.  
• A thorough understanding of each client’s needs and goals to develop highly personalised plans that the client feels comfortable implementing.  
• To create behaviour change, it’s important to incorporate focus, consistency, repetition, and accountability into the plan.

Healing, change, and transformation take time. Although attainable, changes in thinking, behaviour, and habits aren’t easy. They require time, effort, and focus.

Jess offers 2 levels of commitment that you can choose from to assist you in this journey.

Level One (3 months)

• 3 x one-on-one consultations
• 3 x detailed notes and action plan after each appointment
• 1 x letter of recommended blood markers to test
• 2 x analysing blood test results compared to functional ranges
• Recipe ebook containing over 20 whole food gut focused recipes
• 1 x detailed shopping list including brand names
• 10% practitioner only supplements and herbs
• 3 months of email check-ins 

Level Two (6 months)

• 6 x one-on-one consultations
• 6 x detailed notes and action plan after each appointment
• 2 x recommendation letters for blood markers to test
• 2 x analysing blood test results in comparison to functional ranges
• 1 x analysing advanced gut and/or hormonal test
• Recipe ebook containing over 20 whole food gut focused recipes
• 1 x detailed shopping list including brand names
• Additional mindset, nutritional, exercise and training and sleep strategies outlined
• 15% practitioner only supplements and herbs
• 6 months of email check-ins 

Book a complimentary 15-minute chat with Jess today!