Key to Success Coaching

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My name is Kristina, and I am a professional coach based in Canberra, Australia.

• Core Essentials Graduate
  
• Coach U, Inc.
  
• NLP Practitioner
  
• American University of NLP

I practice transformational coaching, which involves working holistically with clients to make profound, sustainable changes in their personal and professional lives.

Are you ready to
transform your life?

In today’s busy world, it is easy to ignore your own needs. Until something happens that makes you pay attention.

Perhaps you get ill more frequently than before. Or activities you used to enjoy don’t hold the same appeal any more. You may even find yourself experiencing challenges at work or in your relationships for no apparent reason.

At times like this you hold the clues.

As counter-intuitive as it may sound, our internal state often holds the clues to the way we are experiencing life.

With this in mind the approach at Key to Success Coaching is to use practices that help you understand your inner state and make adjustments. We combine traditional coaching techniques with the power of Neuro-Linguistic Programming and metaphysical approaches - so you can be on your way to your goals as quickly as possible!

We only use techniques that we have personally tested and found to work, saving you the time, expense and effort of researching and trialling methods to achieve results.

If you would like to explore how we can help you, we would love to talk with you. Please contact us for a free thirty minute initial consultation.


What is coaching?

A coach is a guide who helps you navigate through situations, transitions, or towards a goal. Using specific techniques, a coach can help you see things that may be unclear. A coach will also challenge you to achieve your true potential. Coaching respects that you are the specialist in your life. At all times, a coach will be supportive and respectful of who you are.

As a specialist in personal development, a coach can connect you to with tools and resources that are relevant for you, and which they have experience with. This can save you time and energy and put you on the right path more quickly.

What sorts of issues can I be coached on?

Coaching can help you with:

• reaching your goals;
  
• achieving work/life balance;
  
• getting more joy in your life;
  
• making changes;
  
• relationships; and
  
• identifying your values and making choices consistent with them.

How is coaching different from counselling, therapy or mentoring?

Unlike therapy or counselling, coaching does not focus on ‘fixing’ issues or behaviours from the past. Coaching focusses on the ‘what’ and ‘how to’ of the present and future. And in contrast to consulting or advising, a coach does not tell you what to do-a coach’s job is to help you discover the right direction for yourself.

Services

Coaching

• Executive Coaching
  
• Personal Coaching
  
• Career Coaching
  
• Transitional coaching

Capacity Development

• Planning
  
• Implementation
  
• Review
  
• Reporting

Professional speaking

Before coaching begins

Coaching is a very personal experience that relies on the connection you have with your coach. It is important that you feel comfortable with, and trust your coach so that you obtain the most out of the coaching experience.

I provide a complimentary and obligation free 30 minute session where you are able to find out how coaching works, see if you feel comfortable with me, and have a short coaching session to experience how it feels to be coached.

How coaching services are delivered

A coaching session runs for 50 minutes, and is delivered as often as you require.

Coaching is done by telephone or Skype at times to suit you. In-person coaching is also available for an additional fee.

Confidentiality

All coaching discussions are confidential, so you can feel comfortable that what is said in a coaching session goes no further.