Focused on realigning the deeper layers of connective tissue and muscle fibres. Perfect for chronic aches and pains, shoulders and stiff neck, lower back pain and tight leg muscles. Deep tissue massage concentrates on specific areas where the deeper layers are restricted and need releasing to facilitate the surrounding tissue to function optimally again.
Pre-natal/Pregnancy massage has an integral role to play in pregnancy support. Pregnant women commonly suffer from shoulder, neck, hip, back and foot pain as a result of an increasing load on their physical body and hormonal changes. Massage helps to reduce pain and tension, leg cramps, headaches, fluid retention, leg cramps, fatigue and stress.
Benefits of pregnancy massage include:
Combining Swedish and Hawaiian massage style techniques, this massage will help to reduce levels of anxiety and stress, remove the build-up of lymphatic waste, improve patterns of sleep, and provide more oxygen to tissues and muscles thus improving your overall energy and wellbeing.
Hawaiian Hot Stone Therapy
Heated Volcanic stones are utilised in this massage alongside rhythmic Lomi Lomi techniques to provide an amazing sensory experience that harmonises the mind, body and spirit.
Benefits of a Remedial Massage include:
Cupping is an amazing modality for relieving stress, muscular tension, headaches and a lot more. The suction applied by cupping sucks out and breaks up that stagnation, therefore aiding fresh blood and nutrients and oxygen to reach the affected tissue. Removing these blockages also helps regulate your nervous and lymphatic systems.
For more information about any one of these modalities, click here.