Online consults available Search

Lisa Turnbull

Lisa Turnbull

Suite 1.04b
4 Ilya Ave
Erina NSW 2250

Servicing area: Erina & Central Coast New South Wales

Lisa Turnbull
Meditation and Mindfulness Session

Email for upcoming dates

at Meraki Wellness Centre Erina

Lisa Turnbull Meditation Classes & Meditation Courses


The aim of this session is to support participants to learn how to relax quickly and consciously. We look at ways to reduce stress using practical meditation techniques. This course is suitable to people who are new to meditation or looking to reconnect with this practice. The approach is practical and straightforward. Learn meditation and all its wonderful benefits. We will explore a variety of techniques including guided visualisation and silent meditation.

Science based benefits of meditation and mindfulness practices include:

  • Reduction of stress
  • Improved concentration
  • Encourages a healthier lifestyle
  • Benefits cardiovascular and immune health
  • Increases self-awareness
  • Increases happiness
  • Slows the ageing process
  • Promotes emotional health

 To book your place in the next course Click Here.


Please contact Lisa on 0417541838 to book your place.

See Also...

About Lisa Turnbull Lisa Turnbull is a Naturopath, Psychotherapist, Counsellor, Clinical Supervisor, Energetic Healer, Group and Retreat Facilitator with over 2...
Lisa Turnbull Naturopathic Consultations Lisa Turnbull is a Naturopath based at Erina Heights on the Central Coast with over 20 years experience.
Lisa Turnbull Energetic Healing Lisa shares her gift as an energetic healer and medical intuitive for those that feel drawn to work with her on this level. For over 25 year...
Lisa Turnbull Personal Counselling In today’s society our lives are busier and more demanding than ever. There are times when we can experience different forms of distre...
Lisa Turnbull Divorce Counselling & Divorce Recovery Program To book a Divorce Recovery Counselling & Coaching appointment now with Lisa Click Here.
Lisa Turnbull - Wellness Retreats Dynamic Process Group I Self-Care Workshop I Sacred Womens Group I Energetic Healing and Mind-Body Medicine

Service Categories