Living Your Power Now

Hypnosis can be described as an altered state of consciousness. Hypnotherapy is the use of hypnosis for a beneficial purpose. A lot of people think of hypnosis as being in a trance-like state, but that’s not really an accurate description. Being in hypnosis is a natural state not unlike a daydream, it is a super relaxed state of mind and you remain in control the whole time. You would never do or say anything you don’t want to, you are just so relaxed you can just cut off from normal everyday things that clutter your mind and cloud your thinking. Being hypnotized allows you to connect with your subconscious mind, this is where you store your memories, experiences and past events. Our brain is unique and by far the most complex organ in the body. It’s 100 billion nerve cells connect to shape our thoughts, memories and aspirations. We all want to reach our true potential so many people are turning to hypnosis and hypnotherapy to help their brains find that extra gear.

Benefits of Hypnotherapy

Hypnosis is well known in the community as being effective for giving up smoking and for weight management, Clinical Hypnotherapy is also powerful in many areas of life in which people experience symptoms of pain, stress, anxiety and tension –

Some examples are listed below:

• Pain management


• Stop smoking


• Fears and phobias


• Stress management


• Improved memory


• Gambling addiction


• Sporting performance


• Academic performance


• Exam nerves


• Sexual problems


• Performance anxiety


• Gaining self-confidence


• Improving motivation


• Overcoming grief


• Overcoming insomnia


• Pre-menstrual tension


• Nail biting


• Bed wetting 

For more information about the best services for your needs or to organise an appointment - just give us a call!