Local Yoga Fairfield

*Only 1 Place Left

• You will learn the basic postures & posture groups to form a balanced practice.


• You will learn how to make specific changes and adjustment to suit your unique body allowing you to truly flourish in your practice.


• An opportunity to ask questions & workshop poses.


• You will learn fundamental alignment principles allowing you to move safely into poses in a way that will be the most effective and beneficial.


• Take this information into group classes & home practice so you can gain the many benefits of yoga.

Who is this course for?

• Ideal for students who are new to yoga.


• Students who unfortunately have had to take a bit of a lay off from practicing yoga as a result of illness, injury or simply due to the demands of life. This is an amazing great refresher & way to ease back in.


• Your housemate, your mother or your mother! Who do you know in your life that may need this? Don’t hesitate to bring them along. Gift vouchers available.


• Existing students that are looking to develop a more in-depth knowledge and understanding to support their existing practice.

For more information on the course dates and pricing, click here.