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Bowral Nutrition

Fofe Vrettos BSc(Nutr)

Bowral NSW 2576

Servicing area: NSW Southern Highlands (rest of Australia remotely)

Bowral Nutrition

My practice focus is preventive nutrition for all ages and genders. Do you (like me) have certain chronic diseases, such as diabetes, that run in your family? 

Bowral - Nutrition



Nutrition


What to Expect


  • I firmly believe that food is the key to optimal health, and I advise a non-diet approach.

  • I will never expect you to completely give up foods. I believe strongly in moderation.

  • I assist you in learning how to shop seasonally.

  • I help you to better understand nutrition labels.

  • I support you in cooking nutritious and healthy foods.

  • I help you to navigate current trends and diets.

  • Weight loss is not the primary aim of my practice, as I believe that your relationship with food becomes healthy, weight loss will then occur naturally.


My specialities include


  • Irritable Bowel Syndrome

  • Autism Spectrum Disorder nutrition

  • Food Intolerance

  • Weight loss

  • Gut Health

  • And more…




For more information and to view my price list for consultations, click here


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