Clicking on the Send Me Details Now button opens an enquiry form where you can message Fofe Vrettos BSc(Nutr) directly
Healthy eating advice, nutrition education, chronic disease management and prevention, and more
Servicing area
NSW Southern Highlands (rest of Australia remotely)Focus areas
Our approach
What to Expect
- We firmly believe that food is the key to optimal health
- We will never expect you to eliminate entire food categories. We believe in realistic and sustainable dietary changes
- We can assist you in learning how to shop seasonally and hence affordably
- We can help you to better understand nutrition labels
- We can support you in planning and cooking nutritious and healthy foods
- We can help you to navigate internet myths, current trends and diets
Specialities include
- Digestive / Gut Health including Irritable Bowel Syndrome (IBS), Coeliac Disease, Crohn's disease, Ulcerative Colitis, diverticular disease, gastroparesis, GORD aka reflux, SIBO, Barrett's Oesophagus, chronic constipation and more
- Autism Spectrum (ASD), ADHD
- 'Fussy' or 'Picky' eaters
-
- Food Intolerance and the Elimination Diet approach
-
- Food and Mood (the link between diet and mental health)
-
- Nutrition education (including in the Disability sector)
For more information click here
Services
Initial nutrition consultation - clinic or Telehealth via phone or video chat
1hrYour first session is all about getting to know you, your medical history, and how food fits into your life. We will negotiate some strategies and provided you with resources to help you meet your goals.
Subsequent nutrition consultation in clinic or via Telehealth
30minWe will review your progress, discuss possible additional strategies, and answer any questions you may have.
Business Hours
We're open 6 days.
Monday |
9:00 am | To | 5:00 pm |
Tuesday |
9:00 am | To | 5:00 pm |
Wednesday |
9:00 am | To | 5:00 pm |
Thursday |
9:00 am | To | 5:00 pm |
Friday |
9:00 am | To | 5:00 pm |
Saturday |
10:00 pm | To | 3:00 pm |
Qualifications
- Master of Nutrition and Dietetics
- Bachelor of Nutrition Science
Professional Membership
- DAA - Dietitian Association of Australia
Click on Send Me Details Now to get started
Send Me Details Now