Lucy Flanagan

In her holistic approach to supporting you mentally, emotionally, spiritually and physically, Lucy uses evidence-based and scientifically proven  therapies and modalities such as:

• Holistic counselling
• Meditation Therapy
• Usui Reiki
• Holistic Empowerment coaching

Aswell as offering emotional support and safety, Lucy offers individualised growth tools, techniques and training for you to regain confidence in your ability to navigate your personal journey. 

Lucy's approach  can assist you with:

• Stress management
• Management of Anxiety and depression
• Anger management
• Self esteem issues
• Relationship issues
• Feelings of being disconnected
• Overwhelm
• Low or depleted energy levels
• Indecisiveness/lack of clarity
• Limiting behavioral patterns and habits
• Harsh inner critic
• Poor self-belief and low confidence
• Change and transitions
• Emotional pain and trauma
• Inner child connection and healing

More on Lucy

Lucy Flanagan was born in Dublin, Ireland. She moved to County Wexford with her mother, father and older brother when she was six years old.

Lucy has always had an affinity for animals and nature having spent her childhood surrounded by pets, rescuing animals and climbing trees. She has always felt a spiritual connection and found peace in that.

Lucy studied English, French and Psychology in her first year of university. Her fascination with psychology and human potential remained with her even years later. Lucy immersed herself in stage acting as well as a screen acting course and always felt in flow and completely liberated through the expressive art of theatre. 

In 2019, Lucy relocated to Melbourne, Australia. She began an introspective journey of self-awareness and development, which led to her becoming best friends with herself as she got to know herself in ways she had never known before.

Since 2020, Lucy has been studing, training and immsersing herself in the world of holistic wellness. Lucy is passionate about supporting people from all walks of life through the modalities , practices and holsitic therapies, which have changed her own life. Lucy is committed to supporting the whole person -mind, body, spirit and soul. When working with you, she acknowledges that we are a team and she shines a light on what is already within you.

Lucy now lives in Adelaide, South Australia, where she is enjoying life's adventures and surrendering to the mystery! Through her own journey, she began to see the connections between her entire being and the need for holistic healing. Through her own experiences,she recognises the importace of  empowerment, a safe-space, compassionate listener and practical tools and skills.

What clients say:

"One word. Wow. Lucy is a phenomenal holistic counsellor. She is super attentive, present and can ascertain your needs within minutes of the first session.She is caring, empathetic and so warm and friendly-you will feel instantly welcomed and as if you have known eachother for a long time.From the lovely 10 weeks I have worked with her, I can say confidently that I feel more empowered,resilient and happier (empowered being the keyword).Lucy's work is all about empowerment. Finding the lighthouse within and remembering we are a pillar of strength and  can achieve anything, so long as we put our minds and hearts to it (followed through with right action, of course!)Secondly, her work is about taking responsibility for your life and steering your ship(aka you) in the direction your heart desires. I highly recommend anyone, and I mean anyone, to come and book in several sessions with Lucy. She gets to the heart of the matter and helps you realise all the gold that already lies within.Thank you Lucy for all the work that you do, it is incredible. Thank you for sharing your extraordinary gifts with the world and I am excited to see where your journey takes you!"

-I.S

"I started to love myself"

-H.H

"I have a completely new perspective on self and life in the best way!......I came in suffering with anxiety and depression and was going througha. huge career change, and Lucy gave me the perfect combination of practical skills, breath techniques, journal prompts and thinking frameworks that allowed me to feel like I was in control of my body and brain again. I now feel empowered on owning my anger, on speaking the my anxiety and putting space between it and myself, on prioritising rest, on being inquisitive and explore what different activities do to my energy levels. I feel I am better able to calm myself down if I am feeling anxious and way way better at identifying depressive episodes and their triggers. Being able to name how I am feelings, Lucy told me , gives me power over the feelings , not meaning that we don't feel sad, but in knowing we are feeling a certain way , you can know that you will come out of it. Thank you Lucy, you have truly guided me to a better place"

- S.McL

Book a session with Lucy today!