Luz De Paz

Transpersonal Art Therapy is an effective and gentle approach to healing the emotional side of wellbeing in both adults and children. Images created through artwork brings elements of discovery and self-awareness, improving your relationship with yourself.

Children may not have an extensive vocabulary to describe their emotions; adults and teenagers may not be aware of deeper thoughts held in their subconscious; or, simply find certain topics difficult to discuss.

This creative approach to therapy can help clients to cope with their health issues, anxiety, grief, life changes/growth, low self-esteem/body image, stress and introversion/bullying. It goes beyond anguish and pain and taps into our inner spirit.

Reiki

Reiki originates from Tibet and India and was rediscovered in the early 1900’s by Dr. Mikao Usui. Reiki promotes the wellbeing and health of all living creatures and beings. It also concentrates on the entire individual (or even animal) including emotions, the body, spirit and mind – developing inner harmony.

‘Rei’ means ‘Universal’ and also refers to the spiritual aspect of soul. ‘Ki’ describes the ‘vital life force’ energy that flows through all living things.

Reiki helps with maintaining your natural health, expands your consciousness and self-empowerments. It can help to remove feelings of stress, anxiety and other discomforts such as sprains, arthritis, burns and other symptoms of disease. It is applied with simple hands-on methods and positioning depending on your specific needs.

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